
Explorations, personal essays, and the occasional monotropic rabbit hole for humans who think in spirals and constellations, not straight lines.
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 177 | Founded | 3 years ago | Last Issue | 40 hours ago |
| Active | |||||

On powerful questions and what’s even more impactful than finding just the right question.
Hello friend,
I’m afraid to see the world, myself, through your eyes, even if just for a moment. My ~~shoulders~~ whole upper body is tense as I’m typing the words, my eyebro...
Much love!
🤍 Hanna
Download, print, and share a copy of my hey boo zine. Updated + free for everyone for the spooky season.
S+c Boo Zine Updated
3.54MB ∙ PDF file
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Hello, friends,
here are six thoughts on spirals + constellations for you. If you’re intrigued by the topic but feeling a bit lost, I have compiled my pieces on spirals + constellations here: https://spiralsandconstellations.substack.com/...
Yesterday, I celebrated my 42nd birthday. When my kids asked me, half-jokingly, ‘So, what does it feel like?’, I said: It feels like being young, like I have all of the time in the world. It’s being comfortable in my body. It feels like ste...
Subscribers, engagement, traffic and sponsorship for Spirals + Constellations.
| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Endlessly curious and easily fascinated, I think in spirals and constellations, not in straight lines. Coach/ parent/ partner/ friend/ neurodivergent/ creative/ human.
Sarah Teresa Cook (she / they) is a poet & essayist, creative mentor, autistic human, bug advocate, game show enthusiast, film photographer, double taurus, ghost ally, and only child.
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