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Artwork for Spirituality For Effective Living by Marty Simon

Spirituality For Effective Living by Marty Simon

SpiritualityForEffectiveLiving

A practical guide to letting go of stress and anxiety, and increasing joy, love, and peace in your daily life.

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Substack
PricingOnly free issuesPublishesWeekly
Issues56Foundeda year agoLast Issue3 days ago
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martysimon.substack.com
Artwork for Spirituality For Effective Living by Marty Simon

Latest Issues

The Struggle with Body Image

Body image is how we see and feel about our physical appearance. For many people, it is a source of considerable dissatisfaction and emotional distress.

They see themselves as too fat, too thin, too short, or too tall. They don’t like thei...

3 days ago
9
5

“I Have a Good Life. So Why Am I Not Happier?

Have you ever looked at your life and thought, I have a good life. So why am I not really happy?

I have a comfortable home. I have enough money to pay my bills. I have people I love in my life, and I am healthy. The things that matter most...

10 days ago
1

Two Traps to Avoid When Navigating Life Transitions

At different points in our lives, we all face decisions that can significantly change our circumstances.

Should I accept a new job? Leave the one I have? Retire? Enter a relationship or end one? Move to another city? Buy a house? Move into...

17 days ago
6
3

The Dishwasher Test: What a Small Domestic Annoyance Reveals About Why We Suffer

Most of us have experienced something like this.

Our partner loads the dishwasher. We look inside and notice that the dishes aren’t arranged the way we would arrange them. Space has been wasted. Some utensils are in the wrong compartments....

24 days ago
6

There Is No Such Thing as a “Stressful Life”

We often hear people say that they’re going through a stressful period or that their life is stressful.

I want to suggest something that may initially sound unreasonable:

There is no such thing as a stressful life.

There isn’t even such...

a month ago
10
3

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  • SpiritualityForEffectiveLiving

    Practical, non-religious spiritual teachings to help you let go of stress and anxiety and open to joy, love, and peace. Written by the author of Spirituality for Effective Living. Blog posts weekly.

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