
A practical guide to letting go of stress and anxiety, and increasing joy, love, and peace in your daily life.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 46 | Founded | 10 months ago | Last Issue | 5 days ago |
| Active | |||||

This morning, I was out on my bicycle doing my usual route. It’s a ride I take once or twice a week—it takes me around the lake, up a mountain, and once I reach the top, I turn right around and head back down.
The bike path descending the...
I’ve read several Substack posts about what the authors call “empathy burnout.” I discuss this topic because it raises a fundamental issue that is potentially important to all of us
What Is Empathy Burnout?
When people talk about empathy...
A key aspect of the spiritual journey is the transition from living identified with the ego mind to knowing ourselves as consciousness–the witness, the presence, the awareness. (See The Key Question: “Who Am I?”)
We let go of identificatio...
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I was recently interviewed by Dr. Elizabeth Ssemanda on her podcast, Stepping into Soul Powe...
Much of what we do in life, we do to make ourselves happier. We expend a lot of energy every day in this pursuit.
So, the question is: If we are so devoted to making ourselves happy, why do we often experience unhappiness? Why, after years...
Subscribers, engagement, traffic and sponsorship for Spirituality For Effective Living by Marty Simon.
| Subscribers | Engagement | 75 | Monthly Web Visits | ||
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The writers behind this newsletter.
Practical, non-religious spiritual teachings to help you let go of stress and anxiety and open to joy, love, and peace. Written by the author of Spirituality for Effective Living. Blog posts weekly.
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