SpiritualityForEffectiveLiving
SpiritualityForEffectiveLivingAuthor of "Spirituality for Effective Living: Teachings of the Masters Through an Unenlightened Disciple." Spiritual teacher and meditation group leader. Professor of Education Emeritus. Living, skiing, cycling, and hiking in the Colorado mountains.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 17 | Subscribers | Read | martysimon.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Do You Struggle with Decisions?
We human beings often struggle with making decisions. These struggles range from the mundane—What shirt should I wear? How should I wear my hair?—to the “life-altering”: Should I retire? Should I sell my house? Should I get married?
Don’t Trust Your Mind’s Labeling of “Good” and “Bad” Experiences
One of my favorite parables is “The Story of the Chinese Farmer,” often attributed to Alan Watts. It’s a simple tale, but it carries a profound message:
Your Past Isn't Reality
We tend to be deeply identified with our past. We carry it around like a heavy suitcase, telling ourselves: I’m the one who did this. I’m the one who lived there. I’m the one who had this done to me. These stories become a foundational part...
The Non-Solution Solution: Using the Mind to Counter the Mind
One of the most significant milestones in our spiritual development is the moment we realize our mind is a problem-generating machine. It bombards us with messages that aren’t just unhelpful—they are the primary cause of our suffering.
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Authors
The writers behind this newsletter.
Practical, non-religious spiritual teachings to help you let go of stress and anxiety and open to joy, love, and peace. Written by the author of Spirituality for Effective Living. Blog posts weekly.
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