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New health studies: Which can we trust? What can we learn?

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Latest Issues

The Ultraprocessed Food Debate

Why are ultraprocessed foods (UPFs) unhealthy?

One Dorito or sip of Coke is unlikely to hurt you. The question is why more frequent consumption of UPFs has been linked to weight gain and increased risk of cardiometabolic diseases, cancer,...

6 days ago
10

Sleep, Aging, and Sweet Spot Misinformation

Here’s a problem: At least two degrees of separation may stand between you and health research you care about. For instance, consider the paths by which information about a new study travels your way:

This figure omits a lot. A box is need...

13 days ago
22
10

Food Preservatives and Cardiovascular Disease

It’s 2024, and as I walk into Kroger I hear an elderly woman call out: “George, don’t forget. I only want natural.”

The woman then raises her cane and gently, if not lovingly, prods the elderly man standing in front of her. (I assume this...

20 days ago
14
3

Grapes, UV Radiation, and Scientific Truthiness

One thing I love about science is that when some implausible claim pops up, you never know what you’ll find in the data.

For instance, I heard recently that exercising once per week, for about an hour, reduces body fat. I scoffed. Just onc...

a month ago
27
3

Eggs, Alzheimer's Disease, and Bronze Bullet Claims

We’re all familiar with silver bullet claims: X is harmful, Y is the only thing that kills X, and Y always works.

In movies, if X a werewolf, Y is the silver bullet. In health scams, X is some disease and Y is the miracle cure.

You’re pro...

a month ago
19
2

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  • Dr. Ken Springer

    Professor Emeritus. Runner, traveler, left-handed guitarist (bad idea). Spends much time on the floor with grandkids and/or bunnies. Writes about the transformational influence of modern statistics, particularly in medicine and health.

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