Statisfied
Dr. Ken SpringerNew health studies: Which can we trust? What can we learn?
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 280 | Founded | 5 years ago | Last Issue | 6 days ago |
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statisfied.substack.comLatest Issues
Creatine and the Evolution of Hype
Imagine that you never exercise but get stronger anyway thanks to a supplement.
This isn’t some AI fantasy but rather the takeaway from last week’s media coverage of a new study on creatine (”CREE-uh-teen”).
The headlines aren’t wrong. Th...
Cancer Testmaxxing
On September 23rd, an FDA panel recommended approval of the Galleri test, which detects signs of more than 50 cancers based on a single blood draw.
Galleri has been on the market since 2021 but costs $949. FDA approval, now likely, would a...
A Blue Zone for Dementia? Evidence from the Bolivian Lowlands
Throughout the world – probably not in your city – there are entire communities who live longer, healthier lives than the rest of us.
I’m referring to Blue Zones, places where, one imagines, villagers in their nineties grow their own food,...
Hot Beverages, Cancer, and Three Things AI Can’t Do
I have Barrett’s esophagus, a condition that can progress to esophageal cancer. My late brother had the same condition.
My diagnosis eight years ago was no surprise. The main cause of Barrett’s is long-standing gastroesophageal reflux (i.e...
The Keto Diet: Food as Medicine
This week, I discovered a new meaning – new to me, at least – buried in a familiar aphorism.
I enjoy when this happens. It’s like opening your wallet and finding an extra $20.
The aphorism in question was attributed to Hippocrates and goe...
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Authors
The writers behind this newsletter.
Professor emeritus, runner, traveler, guitarist. I write weekly reviews of new health studies. Can we trust the science? What practical advice can we glean from the data?
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