It's a hard time to be a human. Let's Stay Soft. Words & practices for cultivating a tender relationship with ourselves.
Platform | Substack | Pricing | Only free issues | Publishes | Weekly |
---|---|---|---|---|---|
Issues | 15 | Subscribers | Read | staysoft.substack.com |
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Lately I’ve encountered a few readings and podcasts by teachers (I use that term broadly) that beautifully honor the complexity of the human experience, offering nourishment or perspective that makes the challenges of daily life feel possib...
I think a lot about energy these days—about noticing what charges or depletes my metaphorical battery.
(Image from artist Susan O’Malley’s project Advice From My 80-Year-Old Self, which I love so much.)
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Embodiment nerd, mediocre gardener, mom, and psychotherapist. Excited to share practices, lessons, and resources around staying soft.
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