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Artwork for Stay Soft by Laura Holway

Stay Soft by Laura Holway

Laura Holway

It's a hard time to be a human. Let's Stay Soft. Words & practices for cultivating a tender relationship with ourselves.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues15SubscribersRead staysoft.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Words to Rest With

Lately I’ve encountered a few readings and podcasts by teachers (I use that term broadly) that beautifully honor the complexity of the human experience, offering nourishment or perspective that makes the challenges of daily life feel possib...

2 months ago
3
0

Eat Up!

I think a lot about energy these days—about noticing what charges or depletes my metaphorical battery.

4 months ago
5
2

More Feelings

(Image from artist Susan O’Malley’s project Advice From My 80-Year-Old Self, which I love so much.)

8 months ago
3
0

Your feelings are a compass

#### Hello!

9 months ago
3
1

Authors

The writers behind this newsletter.

  • Laura Holway

    Embodiment nerd, mediocre gardener, mom, and psychotherapist. Excited to share practices, lessons, and resources around staying soft.

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