Stephanie Weyrauch, DPT
Stephanie Weyrauch, DPTDoctor of Physical Therapy Lover of Coffee, Politics, Baseball, and History …Always learning
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 11 | Subscribers | Read | thesteph21.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Bunions: What They Really Are and How to Treat Them Without Surgery
I recently received a before-and-after picture from one of my patients. It was her foot before starting physical therapy, next to her foot a few months later. She was amazed at how much her bunion improved and how correcting this problem de...
Is Your Body Retirement-Ready? Treat It Like Your 401K
Will this be you when you retire? Or will you be sitting on your couch because your knee is too painful? Photo by Ged Lawson on Unsplash
The Cost of Hurry in Healthcare
The first Thanksgiving Turkey I ever made was not a silent experience but it sure was slow! Thank goodness my brother was there to carve the turkey.
A C-Section Is Major Surgery: Start Treating It That Way
When I discovered my first child was breech, I was devastated. For the past nine months, I’d been preparing for a vaginal birth. My training as a pelvic health physical therapist had fostered a deep connection to my body; I exercised, pract...
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Authors
The writers behind this newsletter.
Doctor of Physical Therapy specializing in pelvic health. I write about the intersection of healthcare, leadership, motherhood, and history.
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