Stories and Stanza
Abhra Pal, Silvia Russen, Somia Sadiq, Tracy Whitton, Jo Worsfold, Sex & Integrity, Zolal Habibi, Cloudy Day Chronicles, Lelina Smith, Zolal H, John CuturiloStories and Stanza delivers authentic storytelling, intimate conversations with writers revealing their craft and transformative explorations of emotional intelligence, mental health and resilience.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 60 | Subscribers | Read | storiesandstanza.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Reframing Our Relationship with Failure
When I started the “Fail with Me” segment on Stories and Stanza two years ago, I had no idea how deeply it would resonate with listeners and guests alike. What began as a personal exploration of being objective about failure has grown into ...
Don't Quit On A Bad Day
When Teri M Brown walked onto the podcast, I was immediately drawn to her openness—the kind of honesty that makes conversations feel sacred. As a writer myself, I know that feeling: the vulnerability of sharing your craft, your journey, and...
A Raw Conversation About Motherhood, Mental Health, and Redefining Failure
In this powerful episode of Stories and Stanza, I sat down with Kendall, a mental health advocate, mother, and author of the children’s book “Mom’s Cloud and the Beach Adventure.” Our conversation dives deep into the unspoken realities of m...
A Voice That Cannot Be Silenced
When I first connected with Zolal Habibi for Stories and Stanza, I knew I was about to hear something powerful. But nothing quite prepared me for the depth of courage, conviction, and unwavering hope that would fill our conversation. Zolal ...
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Authors
The writers behind this newsletter.
Father | Poet | Storyteller \ud83c\udf99️ Host of 'Stories and Stanza' #Podcast Watch on #youtube \ud83d\udc49 https://yt.openinapp.co/storiesandstanza L isten on #Spotify \ud83d\udc49 https://spotify.openinapp.co/storiesandstanza
Hi! I’m Silvia, a business psychologist passionate about workplace well-being, DE&I, and the science of resilience. I explore how neuroscience and evidence-based practices can transform workplace culture and help individuals and organisations thrive.
Entrepreneur. Writer. Speaker.
Welcome, I’m Tracy—teacher, space holder & forever student of the nervous system, dharma & sacred simplicity. This is a quiet space for honest musings, nervous system repair & spiritual insight. A soft landing for hearts seeking presence & peace.
Hi! I'm Jo and I'm an Australian Healing Channel and Wordsmith who loves to play with energy and words, lives for everyday spirituality, and loves helping writers and poets shine (in life, and in art) with my Stellar Journeys meditation sessions.
Sex & Integrity coach writing from the body. I explore sacredness, eros, grief & soul memory across cultures, genders & beliefs. For those who feel deeply, heal slowly, and long to live whole.
Human rights activist fighting for justice, democracy, and women’s rights in Iran. On NCRI’s Foreign Affairs Committee, leading global efforts for a free, secular Iran. Daughter of a dissident murdered by the regime in 1988.
Kendall Concini is the creator behind Ziggleoafing Books, offering picture books paired with worksheets and mental health resources. She helps families explore emotions and build understanding together. Subscribe for sunshine on cloudy days.
Author of The Girl Who Was Too Much And Not Enough & The Girl Who Saved Them All, Co-author of Heaven That Never Was Writer of YA, romance, horror
John Cuturilo is a counsellor and citizen journalist in Melbourne, Australia. He specialises in working with complex trauma and relationship problems, and teaching people to make optimal use of their minds. Find him at: www.yourlistener.com.au
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