Stories and Stanza
Abhra Pal, Somia Sadiq, Sex & Integrity, Priyanzel, Lelina Smith, Tracy WhittonStories and Stanza delivers authentic storytelling, intimate conversations with writers revealing their craft and transformative explorations of emotional intelligence, mental health and resilience.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 53 | Subscribers | Read | storiesandstanza.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Why Do We Keep Repeating the Same Patterns?
Welcome back to “Stories and Stanza,” where we dive deep into the transformative power of personal stories. In our latest episode, I had the pleasure of hosting Doug Belkofer, who shared his profound insights on childhood beliefs, emotional...
Hazy Shades of Umber Dawn
I recently made it a habit to collate my apparently fragmented set of verses written as a part of writing prompts, and to post them on my blog here. Ever since I started the podcast, a lot of effort goes into planning, recording, editing an...
Peace as the Fulcrum
When I invited Somia Sadiq back to Stories and Stanza, I thought I was simply continuing our exploration of her debut novel Gajrah. Instead, we uncovered a truth that’s reshaping how I approach both creativity and life itself.
How 'Fail With Me' Became the Heart of My Podcast
🎙️ Today I had one of those conversations that reminds me why I do what I do on my podcast ‘Stories and Stanza’. Let me start by saying, when I started the ‘Fail With Me’ segment, I had doubts about who would listen, who would participate,...
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Authors
The writers behind this newsletter.
Father | Poet | Storyteller \ud83c\udf99️ Host of 'Stories and Stanza' #Podcast Watch on #youtube \ud83d\udc49 https://yt.openinapp.co/storiesandstanza L isten on #Spotify \ud83d\udc49 https://spotify.openinapp.co/storiesandstanza
Entrepreneur. Writer. Speaker.
Sex & Integrity coach writing from the body. I explore sacredness, eros, grief & soul memory across cultures, genders & beliefs. For those who feel deeply, heal slowly, and long to live whole.
once i wrote storms. now i write what stays after the ache, the softness, the meaning. i’m priyanzel, poet & author of moonlit mess, writing poems and letters on healing, self-discovery, and quiet resilience.
Author of The Girl Who Was Too Much And Not Enough & The Girl Who Saved Them All, Co-author of Heaven That Never Was Writer of YA, romance, horror
Welcome, I’m Tracy—teacher, space holder & forever student of the nervous system, dharma & sacred simplicity. This is a quiet space for honest musings, nervous system repair & spiritual insight. A soft landing for hearts seeking presence & peace.
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