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Living Midlife Well

Janine Lattimore

Midlife crisis to clarity — trade stress and exhaustion for joy, energy, and a life you genuinely love

Platform
Substack
PricingFreemiumPublishesDaily
Issues111Foundeda year agoLast Issue2 days ago
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Latest Issues

Ep 20: How to Reclaim Your Time: Stop Doing Everything and Prioritise What Matters

Do you feel like you're constantly busy but never seem to have enough time for the things that really matter to you?

In this episode of the Living Midlife Well podcast, we look at how to reclaim your time without trying to squeeze more...

2 days ago
2

How to Reclaim Your Time: Stop Doing Everything and Prioritise What Matters

Why You Feel Like There is Never Enough Time

Do you ever get to the end of the day and wonder where all your time went? You may have been busy from the moment you woke up. You answered messages, dealt with other people’s needs, worked t...

4 days ago
5
2

Ep 19: The Midlife Shift: Rediscovering Who You Really Are

Are you really being yourself?
What does it actually mean to be authentic—and why does the desire to live more authentically become so strong in midlife?

In this episode of the Living Midlife Well podcast, we explore what it really means...

9 days ago
2

What Authenticity Really Looks Like in Midlife

What Does It Really Mean to Live Authentically?

Have you noticed yourself caring less about what other people think as you’re moving through midlife? Perhaps you've started setting firmer boundaries, saying no more often, or questioning...

11 days ago
3

#18: How to Ask for What You Need in a Relationship (Without Feeling Guilty)

Link to the free downloadable phone wallpaper checklist for the 6 steps

Admin note: From the next episode I am going to move my podcast hosting to a new platform. I will add the next podcast to Substack as usual though and put all the new...

17 days ago
1

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  • Janine Lattimore

    Wellbeing writer and coach providing information and inspiration for good health and happiness: decrease stress, increase fulfilment, and experience more vitality, love and joy.

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