One of the top five regrets of the dying is this: "I wish I'd had the courage to live a life true to myself."* If that sentence lands with you, then now is the time to ask yourself, “What do I really want?” Midlife is the perfect moment to...

7 days ago

source

Wellbeing Session 1: Foundational Breath Practice & 4,7,8 Breath

Watch now | Background Music:

Notes In the video I guide you to do the 4, 7, 8 breath with exhaling through your nose. You can also do it with exhaling through the mouth. When you exhale through the mouth it can feel more like a…

12 days ago

Paid

source

Ep10: The 3 Types of Midlife Exhaustion (and the 3 Elements of Rest That Actually Help)

Links Mentioned in the Episode

Learn more about the Living Midlife Well Member Community on Substack

Learn more about the Living Life Well Member Community on janinelattimore.com

I have two membership community platforms - one on Sub...

12 days ago

source

Key Facts

Contact Information

Newsletter Author

Number of Subscribers

Find out how many people subscribe to this newsletter.

Related Newsletters

Highly Sensitive Woman

Audience Metrics

Subscribers, engagement, traffic and sponsorship for Living Midlife Well.

Subscribers		Engagement	75	Monthly Web Visits
Accepts Sponsors		Estimated Cost per Ad

Explore More

Top Substack Newsletters Browse All Newsletters

Authors

The writers behind this newsletter.

Janine Lattimore

Wellbeing writer and coach providing information and inspiration for good health and happiness: decrease stress, increase fulfilment, and experience more vitality, love and joy.

Frequently Asked Questions

How can I access the email archive for Living Midlife Well?

You can find recent issues that have been published by Living Midlife Well on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.

How many subscribers does Living Midlife Well have?

To see how many people subscribe to Living Midlife Well, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.

How can I advertise in Living Midlife Well?

Newsletter advertising can be extremely effective when it's done right. Before you pitch Living Midlife Well as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.

Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.

How much does it cost to sponsor a publication like Living Midlife Well?

Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.

To find out how much an ad will cost, contact Living Midlife Well using the contact information provided and ask for a copy of their media kit.

How can I find newsletters related to Living Midlife Well?

Scroll up to where it says Related Newsletters to see other publications like Living Midlife Well. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.

How do I contact Living Midlife Well?

Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.