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Living Life Well

Janine Lattimore

Daily health and happiness made simple. Decrease stress, increase fulfilment and experience more vitality, love and joy. Living life fully and well.

Platform
Substack
PricingFreemiumPublishesDaily
Issues85Foundeda year agoLast Issue4 days ago
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Latest Issues

End of the Week Freebies: Quote of the Week Colouring Page and Wallpaper

Kia ora and Hello

This week’s freebies are a colouring page and phone wallpaper.

The designs are included below for you to copy and print or download.

Enjoy.

Aroha nui, much love,

Janine

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If you want these w...

4 days ago
3
1

#8 How to Comfort Someone who is Hurting

Most of us genuinely want to show up for the people we care about — we were just never taught how. Let’s change that.

When someone we care about is struggling, it is challenging for us too. We can worry about saying the wrong thing, so we...

5 days ago
5

How to Comfort Someone Who is Hurting

Recently, I read a note by Heartscribe which has been sitting with me:

When someone says they’re struggling and people keep scrolling . . .

I think that in a few instances people keep scrolling because they don’t care, but more often I t...

6 days ago
7
2

End of the Week Freebies: Quote of the Week Colouring Page and Wallpapers

Kia ora and Hello

I have played with designs for two quotes this week and have created a colouring page and some watercolour themed phone and desktop wallpaper options for you.

The designs are included below for you to copy and print or u...

11 days ago
4

#7 Your Calendar is Lying to You

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Transcript

What if the reason you’re exhausted is not just the result of how much you’re doing, but also when you are doing it?

In this episode, we’re talking about natural cycles, lunar calendars...

12 days ago
4

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  • Janine Lattimore

    Wellbeing writer and coach providing information and inspiration for good health and happiness: decrease stress, increase fulfilment, and experience more vitality, love and joy.

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