Living Midlife Well
Janine LattimoreMidlife crisis to clarity — trade stress and exhaustion for joy, energy, and a life you genuinely love
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 97 | Founded | a year ago | Last Issue | 8 days ago |
| Active | |||||
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Ep13: Stress and Hormones in Midlife: The Hidden Factor Nobody's Talking About
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Transcript
Kia ora and hello,...
Stress and Hormones in Midlife
When we start talking about hormones in midlife most people think of women experiencing issues, but men, stay with me, because you experience hormone issues in midlife too. Just like the teenage years, midlife is a time of significant repro...
Ep12: Forty and Falling Apart: What to Do When Midlife Feels Like Everything is Breaking Down?
We have been sold a very narrow story of what a midlife crisis looks like - in this week's article and podcast, I share mine. This is one of the most vulnerable posts I have written in a long time and it may also contain some triggers for y...
Forty and Falling Apart
At forty-three, I was penniless, alone, sick, and on a welfare benefit. My second marriage had just ended, my body was staging a full rebellion against me, and I was supposed to be a motivational teacher — someone who helped people build ha...
Release Your Feet Wellbeing Session
Watch now | Gentle Movement and Guided Meditation to Help You Move Forward in Life
This is the position I refer to for the meditation part of the session:
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| Subscribers | Engagement | 74 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Wellbeing writer and coach providing information and inspiration for good health and happiness: decrease stress, increase fulfilment, and experience more vitality, love and joy.
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