Stronger 2nd Half
Jeff TurnerLiving Stronger, Longer is our mission for the 2nd half of life. Developing a physical practice unlocks the door to enduring strength and longevity. This newsletter is your guide.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 121 | Founded | 3 years ago | Last Issue | 7 days ago |
| Active | |||||
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stronger2ndhalf.substack.comLatest Issues
When Aging Stops Feeling So Far Away
When you’re in your 50s, the later years of life can still feel pretty far away.
You know you’re getting older. You see the birthdays adding up. You notice a few things don’t work quite the way they used to.
But most days, life still feel...
What Happens After the Doctor Says, “You Need to Exercise”?
A clinician tells a patient they need to get stronger, walk more, improve their balance, start resistance training, or lose some weight.
The patient nods. They agree. They’re motivated to start.
Then they leave the office.
And now what?...
Will Your Body Be Ready for the Life You Want?
I’m at the beach with my daughter and her family.
As I’ve walked through the neighborhoods this week, I’ve noticed something that’s hard to unsee.
There are families everywhere—grandparents, adult children, grandkids. Three generations sh...
Why Is It So Hard to Make Exercise Part of Your Life?
If you keep struggling to be consistent, the problem may not be your discipline, your program, the exercises—or your new Hokas.
Your program may not fit your life.
We tend to treat consistency like a character trait.
You either have it,...
What Makes a Good Week of Training When You’re Over 50
For a long time, we’ve been taught to judge a good week of training by what we completed.
Three workouts. Four workouts. A certain amount of weight lifted. A certain number of steps.
Everything checked off.
And if we missed something, th...
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Since the early 80’s, I’ve been helping people improve the way they move, look, and feel. Today, it's helping you develop a physical practice so you can live stronger longer in the 2nd half of life.
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