Stronger 2nd Half
Jeff TurnerLiving Stronger, Longer is our mission for the 2nd half of life. Developing a physical practice unlocks the door to enduring strength and longevity. This newsletter is your guide.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 124 | Founded | 3 years ago | Last Issue | 7 days ago |
| Active | |||||
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stronger2ndhalf.substack.comLatest Issues
What’s The Right Amount Of Exercise After 50?
If you’re looking for the perfect exercises, sets, and reps after 50, I’m going to disappoint you.
Because 50 doesn’t tell me enough.
It doesn’t tell me what you’ve done for the last 20 years. It doesn’t tell me how strong you are, how we...
The Plan May Not Be the Problem
Sometimes the harder you try to solve a problem, the harder it becomes to see what’s actually going on.
You have a plan. You know what you’re supposed to do. But something keeps breaking down. So you adjust the plan, try harder, recommit,...
The Hard Part Isn’t Just Knowing What to Do
There has never been more information available about exercise.
You can find a training program in seconds. An app can track your workouts. A watch can tell you how you slept, how much you moved, and how your heart responded. AI can build...
When Aging Stops Feeling So Far Away
When you’re in your 50s, the later years of life can still feel pretty far away.
You know you’re getting older. You see the birthdays adding up. You notice a few things don’t work quite the way they used to.
But most days, life still feel...
What Happens After the Doctor Says, “You Need to Exercise”?
A clinician tells a patient they need to get stronger, walk more, improve their balance, start resistance training, or lose some weight.
The patient nods. They agree. They’re motivated to start.
Then they leave the office.
And now what?...
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| Subscribers | Engagement | 68 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Since the early 80’s, I’ve been helping people improve the way they move, look, and feel. Today, it's helping you develop a physical practice so you can live stronger longer in the 2nd half of life.
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