Stronger 2nd Half
Jeff TurnerLiving Stronger, Longer is our mission for the 2nd half of life. Developing a physical practice unlocks the door to enduring strength and longevity. This newsletter is your guide.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 109 | Founded | 3 years ago | Last Issue | 9 days ago |
| Active | |||||
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stronger2ndhalf.substack.comLatest Issues
Why I Coach Differently at 66 Than I Did at 36
At 36, I had been studying strength training for years. I was already 15 years into my coaching career.
I had spent years training, coaching, studying, and working with my mentors and began working with high-level athletes.
I knew recover...
Why People Struggle to Build a Physical Practice
The invisible patterns that keep people starting over.
After decades of coaching, I’ve become fascinated by a different question.
Not what workout someone should do, but what allows them to keep showing up long enough for it to matter.
K...
You Already Know What To Do
You already know strength training is important.
You’ve heard the experts. Read the articles. Seen the studies.
You probably don’t need another person telling you that muscle matters, that bone density declines with age, or that strength...
When Something Fits, You Return To It
When Something Fits, You Return To It
That might be the most important thing I’ve learned after four decades of coaching.
Not the perfect exercise.
Not the perfect program.
Not the perfect amount of motivation.
Fit.
A training approac...
A Physical Practice Requires a Different Language
Most fitness advice talks about sets, reps, exercises, calories, motivation, discipline, and willpower.
That’s not wrong.
But it’s incomplete.
Especially in the second half of life.
Over the years, it became clear that I was helping peo...
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| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Since the early 80’s, I’ve been helping people improve the way they move, look, and feel. Today, it's helping you develop a physical practice so you can live stronger longer in the 2nd half of life.
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