Stronger 2nd Half
Jeff TurnerLiving Stronger, Longer is our mission for the 2nd half of life. Developing a physical practice unlocks the door to enduring strength and longevity. This newsletter is your guide.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 115 | Founded | 3 years ago | Last Issue | 9 days ago |
| Active | |||||
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stronger2ndhalf.substack.comLatest Issues
I Refuse to Give Up on Myself
I was looking back through the comments on a recent article when one sentence stopped me.
“I refuse to give up on myself.”
There it was.
Not a question about sets and reps. Not a debate about the best program. Just a decision.
I refuse...
Finding the Right Fit
If you’re reading this, you’ve probably already decided that strength training matters. The next question is, "How do I know what to do?"
It’s a fair question.
There are more experts now than ever. And they seem to have different opinions...
The Problem with Age-Appropriate Exercise
Your birth certificate doesn’t tell you how to train. Your body—and your life do.
I’ve never liked the phrase “age-appropriate exercise.”
That’s not because age doesn’t matter.
It absolutely does.
I’ve never liked it because it suggests...
How Do You Build a Physical Practice When Life Is Already Full?
What if consistency has less to do with finding more time...
...and more to do with asking less of the time you already have?
It’s easy to believe the missing ingredient is another hour in the day.
If work wasn’t so busy. If travel would...
How Much Is Enough?
Do you ever wonder if you’re doing enough?
Maybe you’re training two days a week. Maybe you’re training five. Either way, you’ve probably asked yourself the same question:
“Am I doing enough?”
If you have, you're not alone. I hear that q...
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| Subscribers | Engagement | 69 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Since the early 80’s, I’ve been helping people improve the way they move, look, and feel. Today, it's helping you develop a physical practice so you can live stronger longer in the 2nd half of life.
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