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Energy

Ben Alexander
Tens of paid subscribers

A retired rugby player writing about things that give him energy.

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Substack
PricingOnly free issuesPublishesWeekly
Issues305Founded6 years agoLast Issue15 hours ago
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Artwork for Energy

Latest Issues

Bendiana Jones and the Spiral of Doom

On Thursday, I was in Sydney running an energy management session with a group of CEOs and senior public service leaders.

We were discussing the warning signs of when our energy is starting to drop, and how that impacts our ability to thin...

15 hours ago

Connecting the dots

Two things happened yesterday that helped me understand why I am the way I am.


Yesterday I took my girls around to see Nana, their great-nana.

I was greeted with:

“Where have you been?”

“I’ve been in Sydney Nana. I did a talk yes...

17 days ago
10
5

5 Things I’m Afraid to Say Publicly

I don’t want to be busy anymore

I know I’ve already written about this here. But I still struggle to actually say it in person. I want to make an impact and improve my community. But part of me is afraid that saying this to people will...

25 days ago
4
7

A letter to my girls

Dear girls,

I want to leave you with much more than financial security when your mum and I are gone.

What I want to leave you with is a map for living a fun and meaningful life.

This is what I want for you more than anything else. And th...

a month ago
8
5

I’m not busy

Recently, I was at a party when someone said:

“You must be busy.”

“No, I’m not actually. I’m kind of on top of everything.”

He looked at me like I was a leper.

Then I noticed him politely trying to exit the conversation and find someone...

2 months ago
7
7

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  • Ben Alexander

    Ex-rugby player and pub owner trying to help people thrive

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