
A retired rugby player writing about things that give him energy.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 291 | Founded | 6 years ago | Last Issue | a month ago |
| Active | |||||

In 2006, Richard Amodei died from a rare disease, leaving behind a wife and 2 kids.
And what made it worse was that 4 years later, there was a medical breakthrough that made the disease preventable.
But despite that, his family moved on a...
Twenty minutes into the biggest game of my life, I got sent off. For the next sixty, I sat on the sideline watching the game unravel as we lost 41–19, and the once in a lifetime series against the British & Irish Lions was over. The next mo...
I’ve been thinking about writing a book for a while. But only recently committed to doing it after a few people I respect said I should.
It won’t be a memoir. But I want to write about the biggest mistake I made in the first half of my li...
Last week I ran my first coaching sessions with 2 groups of public service leaders.
And I loved it.
The opportunity came up after one of my talks, and we were focusing on sustainable performance. Manage energy, recovery etc and how leade...
Welcome to all the new subscribers!
I assume you found my blog from (should be called 1/2/3 Rugby) and want to warn you that this blog hasn’t been about rugby for a long time.
Its mostly been a place where I think aloud while trying to...
Subscribers, engagement, traffic and sponsorship for Energy.
| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Ex-rugby player and pub owner trying to help people thrive
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