The R4R Rag
Running for ResilienceWeekly stories from the Running for Resilience community striving to make Canberra suicide-free by 2033.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 392 | Founded | 5 years ago | Last Issue | 5 days ago |
| Active | |||||
Read this Newsletter
runningforresilience.substack.comLatest Issues
AI and Mental Health
Running for Resilience relies so much on its volunteers and its community. The amount of effort that comes from so many people putting their shoulder to the wheel is invaluable.
And behind the scenes, there’s even more effort being made…...
We're moving...
We’re moving the day our newsletter is sent.
After more than 250 weeks of our Wednesday morning newsletter, we’re changing it up. From this week, our newsletter will be hitting your inboxes on a Friday morning instead of the usual Wednesda...
The man who slows down the least
Murray has been the guest host on the R4R Podcast two times so far.
The first time, Murray interviewed local legends Singh and Tiff to talk all things Bravery Trek, and the second time, we were honoured to have LTGEN Cheryl Pearce walk us...
Building good habits at Recess
In this week's episode of the R4R Podcast, Stephe O’Neill hosts the teachers behind Recess for Resilience.
Georgie MacDiarmid (Canberra Grammar), Mark Nicholson (Torrens Primary), and Mark Robson (Forrest Primary) share their perspective...
Never Give In
Exercise, community, and writing, helped me through the hardest time in my life.
When my Dad died from suicide, I adopted a set of coping mechanisms that would hold me together for 9 years… but when my Mum was diagnosed with Ovarian Cancer...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The R4R Rag.
| Subscribers | Engagement | 67 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
Making Canberra Suicide-Free, one life at a time.
Social
Frequently Asked Questions
How can I access the email archive for The R4R Rag?
You can find recent issues that have been published by The R4R Rag on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does The R4R Rag have?
To see how many people subscribe to The R4R Rag, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in The R4R Rag?
Newsletter advertising can be extremely effective when it's done right. Before you pitch The R4R Rag as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like The R4R Rag?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact The R4R Rag using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to The R4R Rag?
Scroll up to where it says Related Newsletters to see other publications like The R4R Rag. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact The R4R Rag?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.