The R4R Rag
Running for ResilienceWeekly stories from the Running for Resilience community striving to make Canberra suicide-free by 2033.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 413 | Founded | 5 years ago | Last Issue | 3 days ago |
| Active | |||||
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runningforresilience.substack.comLatest Issues
We’re all going to die...
Reading helped me through the hardest part of my life, and while some books helped more than others, there were a select few that gave me the confidence to ‘just.keep.moving.’
One of those books was The Resilience Shield by Dan Pronk, Ben...
I wish we could have skipped that day
Last year, Joe and Taiye’s son Joshua Oguns suffered sudden cardiac arrest and died at just 14 years old.
It’s hard to write about such a devastating loss in a way that does it justice, but after speaking to Joe and Taiye, it was clear to...
Dear Vollies
Dear Vollies,
After last Friday’s vollie drinks, I’ve been reflecting on something I’ve been wrestling with for a while.
I’ve been so focused on growing R4R that I think I sometimes lost sight of what made it special in the first place. T...
How Canberra’s Cafés and Pubs Build Connection
Certain poddies fill my cup.
There hasn’t been an R4R podcast that I haven’t enjoyed, but the ones where I see an example of people taking ownership of R4R and watering their patch of grass fills me with pride.
I love this community and I...
Careers 4 Resilience
It’s with deep gratitude that I share my experience with ‘Careers for Resilience’ (C4R) led by the awesome Martina Lyons and Kat Terracini.
I can clearly recall the moment I found out about this group, I’d just stepped off the bus at Jolim...
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The writers behind this newsletter.
Making Canberra Suicide-Free, one life at a time.
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