The R4R Rag
Running for ResilienceWeekly stories from the Running for Resilience community striving to make Canberra suicide-free by 2033.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 389 | Founded | 5 years ago | Last Issue | 7 days ago |
| Active | |||||
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runningforresilience.substack.comLatest Issues
Building good habits at Recess
In this week's episode of the R4R Podcast, Stephe O’Neill hosts the teachers behind Recess for Resilience.
Georgie MacDiarmid (Canberra Grammar), Mark Nicholson (Torrens Primary), and Mark Robson (Forrest Primary) share their perspective...
Never Give In
Exercise, community, and writing, helped me through the hardest time in my life.
When my Dad died from suicide, I adopted a set of coping mechanisms that would hold me together for 9 years… but when my Mum was diagnosed with Ovarian Cancer...
The Whole Picture
I know you’re in pain… I know you think there’s no way out of this… But, can I tell you something?
My Dad took his life when I was 18, and I’ve missed him every day since. I can’t tell you how long you’ll be in pain for… I can’t give you s...
If you can't find your purpose... give it to someone else
Christmas can be a lonely time for some… and when it rolls around each year, we’re so lucky that people like Ellie put up their hand to help keep our events running throughout the holidays.
Simply having a moment to be around others, at a...
If you can't find your purpose... give it to someone else
It’s National Volunteer Week, and to celebrate, Running for Resilience co-founder Matt Breen sits down with Stuart Coates and Renee Watson for a powerful conversation about volunteering, community, purpose and the impact of simply showing u...
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| Subscribers | Engagement | 67 | Monthly Web Visits | ||
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The writers behind this newsletter.
Making Canberra Suicide-Free, one life at a time.
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