The R4R Rag
Running for ResilienceWeekly stories from the Running for Resilience community striving to make Canberra suicide-free by 2033.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 403 | Founded | 5 years ago | Last Issue | 4 days ago |
| Active | |||||
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runningforresilience.substack.comLatest Issues
Running for a Reason
Those who know, know… Those who don’t, probably know too… Murray Bruce is a pillar of our community, both at the runs and behind the scenes.
He's the one who brokered the University of Canberra research connection, coined the motto "bette...
Better, not bitter
The R4R Podcast is our podcast.
Stories from our community help strengthen the connection we have with each other, but they also give us a more believable story we can tell ourselves if we’re going through something similar.
The informati...
What every parent needs to hear
Normally we try and source our guests from the R4R community… but when it feels right, we look abroad… and when I came across Andrew Logan’s Instagram page about four months ago, there was something about him.
Andrew lost his son Johannes...
A broken record
I really enjoy interviewing our community on the R4R Podcast.
Funnily enough, the more stories I hear… the more obvious it is that all our experiences, while different… rhyme.
How people feel, what they did to feel better, where they land...
Time heals all wounds... kind of
Last night, I was asked to share my story at the local footy club.
It’s something I’ve done dozens of times, and when the request was made, I didn’t bat an eyelid.
I knew what to say… I know my story… and I’ve done it before…
But as I sh...
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| Subscribers | Engagement | 66 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Making Canberra Suicide-Free, one life at a time.
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