The R4R Rag
Running for ResilienceWeekly stories from the Running for Resilience community striving to make Canberra suicide-free by 2033.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 406 | Founded | 5 years ago | Last Issue | 3 days ago |
| Active | |||||
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runningforresilience.substack.comLatest Issues
Does it get better?
There’s so much excitement around Running for Resilience at the moment.
It seems as though we’re going from strength to strength and evolving consistently… and the more we grow, the more we hear from people about the importance of our comm...
Knowing when to take a step back
It seems that every year around now, Running for Resilience gets busy… From the tongue-in-cheek joys of administration, to the genuine joys of R4Rs continuous evolution.
Everything seems to bottleneck towards the last third of the year… an...
Unlocking Evangelism
16 years ago, nearly to the day… my Dad took his life.
It’s bizarre writing that, because 16 years is such a long time.
When we started R4R… when I first shared my story… I could say 9 years and in some way it felt more real… It felt mor...
Running for a Reason
Those who know, know… Those who don’t, probably know too… Murray Bruce is a pillar of our community, both at the runs and behind the scenes.
He's the one who brokered the University of Canberra research connection, coined the motto "bette...
Better, not bitter
The R4R Podcast is our podcast.
Stories from our community help strengthen the connection we have with each other, but they also give us a more believable story we can tell ourselves if we’re going through something similar.
The informati...
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Subscribers, engagement, traffic and sponsorship for The R4R Rag.
| Subscribers | Engagement | 66 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Making Canberra Suicide-Free, one life at a time.
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