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The R4R Rag

Running for Resilience

Weekly insights from a community trying to make Canberra Suicide Free by 2033.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues235SubscribersRead runningforresilience.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

More to be done...?

Whenever I hear of a suicide, I’m filled with a sense of urgency. That R4R isn’t doing enough and that more needs to be done. And through all of R4Rs success and impact, perhaps there’s truth to this urgency…

12 days ago
1
5

R4R is turning 5!

18 months after I retired, my wife called me lost.

13 days ago
3
0

Not my day to die

Isn't it funny, the day I wanted to die, a pretty significant day in anyone's life, I can't remember the date. I had to look it up...it was Saturday 25 January 2020.

20 days ago
5
2

I wish my Dad did this more

In the weeks after my Dad’s death by suicide, I found myself sifting through his belongings and came across a diary. There wasn’t much in it, but there was an attempt to start recording his life as he prepared to leave for Iraq with work.

a month ago
9
0

Authors

The writers behind this newsletter.

  • Running for Resilience

    Making Canberra Suicide-Free, one life at a time.

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