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Substack de Danilo

Danilo Balu

O meu Substack pessoal

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues11SubscribersRead danilobalu.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

De Ulisses, Sereias e o canto hipnotizador dos doces

A mitologia grega nos conta em uma de suas histórias a do mortífero canto das Sereias. Vivendo em uma ilha no Golfo de Nápoles (Itália), as sereias eram ninfas cantoras que enfeitiçavam os marinheiros pelo canto, atraindo-os para a morte. U...

8 days ago
15
1

Sobre Corrida, Jejum, Ramadã e o delírio

Faz alguns anos que no mundo da corrida voltaram a dar destaque a algo que sempre foi feito: correr (ou fazer qualquer tipo de exercício) em jejum.

22 days ago
19
1

Gota: a carne é mesmo a vilã?

De qual alimento é a culpa quando a pessoa é acometida de Gota? Seria mesmo culpa da carne? Antes de mais nada, o que é Gota?

a month ago
19
1

Sal e o que nunca te contaram sobre Hipertensão…

Dizem que devemos consumir sal com moderação. Profissionais correm para dizer que ele é nocivo, pois causaria hipertensão e aumentaria o risco cardíaco ou as chances de problemas renais. Mas… será mesmo!? Qual a base disso? Ciência ou Fé?

a month ago
20
2

Authors

The writers behind this newsletter.

  • Danilo Balu

    Consultor em Nutrição, Bacharel em Esporte, autor dos livros O Nutricionista Clandestino, Em Defesa do Jejum, Correndo com os Etíopes, A Cabeça do Corredor e outros.

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