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Suzan Colón

Suzan Colón

Yoga Mind, medKNITation, and more from the author of Cherries in Winter and Yoga Mind: Journey Beyond the Physical.

Platform
Substack
PricingOnly paid issuesPublishesDaily
Issues89SubscribersRead suzancolon.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Journal Magic: It's Déjà Vu All Over Again

Journaling can reveal repeating patterns—and give us a chance to break them

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Yoga Mind, Week 11: Satya

Time for some honesty.

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medKNITation: How to make life frothier.

The big meaning behind small actions.

17 days ago
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Journal Magic, Week 4: The Illustrated Journal

When a drawing is worth a thousand words. Plus: a book giveaway!

19 days ago
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Authors

The writers behind this newsletter.

  • Suzan Colón

    Author of Yoga Mind: Journey Beyond the Physical (Scribner) and Cherries in Winter: My Family's Recipe for Hope in Hard Times (Doubleday). Creator of medKNITation, meditation with knitting and crochet.

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