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Tami Talks Trauma

Tami Rose

A newsletter about recovering from toxic stress, rebuilding confidence, and thriving after trauma

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues19SubscribersRead tamitalkstrauma.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

The Number One Indicator of Happiness

Harvard, Stanford, and others have found that connection is the number one indicator of happiness. Who are your people? I have my coparent, my bff, and a few other super close friends in a tight circle that I protect fiercely.

7 months ago
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The Power of Affirmations

My 8 year old daughter makes art that says, “Love is better than money,” and I love building up her precious heart and self-confidence about what about a beautiful soul she has.

7 months ago
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The Healing Hike

After a life-altering traumatic brain injury, Dani went on a simple but challenging for her hike that pushed her body and healed her soul. How can you relate?

7 months ago
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Authors

The writers behind this newsletter.

  • Tami Rose

    I help people get out of self-judgment and shame and into their power so they can begin thriving forward and reclaiming their life after trauma.

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