The Mind, Brain, Body Digest
Cody Isabel | NeuroscienceWhere women heal heartbreak & rewire their brains to attract calm, secure love using neuroscience & Internal Family Systems Psychotherapy.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 263 | Founded | 4 years ago | Last Issue | 15 hours ago |
| Active | |||||
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blog.mindbrainbodylab.comLatest Issues
Secure Love WILL Trigger You 🧠
TL;DR Summary:
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The most dangerous person to your healing isn’t the avoidant. It’s the secure one — because your nervous system has no file for him.
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Your brain doesn’t scan for healthy. It scans for familiar. And for years...
Disagreement Isn’t the Threat. (Avoiding It Is.) 🧠
TL;DR Summary:
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We didn’t get more peaceful. We got more afraid — and your nervous system has been treating disagreement like a threat ever since.
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Your brain works harder when it disagrees than when it agrees. That’s not a...
Why Knowing Your Attachment Style Hasn’t Changed Anything 🧠
TL;DR Summary:
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You can name every one of your patterns perfectly — and still repeat them on a loop. Here’s the part nobody tells you about why.
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Understanding why you do something and actually changing it run on two comple...
Your Brain on a Breakup 🧠
TL;DR Summary:
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Your brain after a breakup and an addicted brain look almost identical on a scan. This is not a metaphor.
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The dopamine circuit that got trained on your ex doesn’t go quiet when they leave. It gets louder. A...
"Trusting Your Gut" Is Ruining Your Love Life. 🧠
TL;DR Summary:
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Your nervous system isn’t a truth-teller — it’s a prediction engine. And after trauma, those predictions get wildly inaccurate.
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Neuroception (your body’s unconscious safety/threat detector) was built from y...
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Authors
The writers behind this newsletter.
I help women heal heartbreak & rewire their brains so love can feel safe again. Degree in Cog. Neuroscience. Trained in IFS Psychotherapy. Quiz\ud83d\udc47\ud83c\udffb
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