The Mind, Brain, Body Digest

Practical Neuroscience & Psychology tools for your Mind, Brain & Body to improve your Mental & Emotional Health, so you can live a happy & purpose-filled life.

Platform	Substack	Pricing	Only free issues	Publishes	Weekly
Issues	142	Subscribers		Read	blog.mindbrainbodylab.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

6 Blindspots Sabotaging Anxious Achievers Success 🧠

## TL;DR Summary

14 days ago

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The Neuroscience of Yawning 🧠

# TL;DR Summary:

21 days ago

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Breathe Your Way Out of Anxiety w/ Neuroscience 🧠

# TL;DR Summary

a month ago

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Stop Overthinking with Neuroscience 🧠

# TL;DR Summary

a month ago

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Authors

The writers behind this newsletter.

Cody Isabel | Neuroscience

I help humans remember that WHATEVER their minds can conceive & believe, they CAN achieve.

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