The Gold Star Diaries
Tammi Salas, Corinne Bowen, Amanda Grace, Megan Swan, Siham Lahmine, Carol’s Moveable FeastsMusings about the art of living from a sober, dignified, creative woman celebrating 11 years of recovery.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 201 | Founded | 4 years ago | Last Issue | 17 days ago |
| Active | |||||
Read this Newsletter
tammisalas.substack.comLatest Issues
New Sunday Ritual + Reset w/ Tammi
What started out as a once-a-month creative co-working session has now morphed into a weekly gathering on zoom for the Gold Star Diaries paid subscriber community on Sundays.
I will be holding these calls open to ALL SUBSTACK SUBSCRIBERS...
Inner Fitness: A Case for Collage + Journaling Your Feelings
On December 10, 2015, my AA sponsor suggested I write a gratitude list. Thirty items, for thirty days.
Initially, I resisted. Hard. It felt a little corny, not the kind of medicine I thought I needed. But I was reluctant more than defiant,...
First Sunday FREE Collage Co-working Call 7/5
I am hosting the Gold Star First Sundays Co-working Session today.
Typically reserved for all of my paid subscribers, but this weekend it’s open to all of my substack subscribers. I am inviting you to collage your feelings with me. Bring a...
FREE Collage Co-working Calls this Weekend
This past week, I had a situation pop-up that has been filling me with fear and a lot of dread. My body + mind are crunchy and overactive. I’m looking to redirect, pivot + play by using the somatic tool I turn to most often these days: coll...
Gold Star Summer Challenge
To kick off Summer, we are inviting you to join us for our thrice weekly Focus Circle Sessions (Tuesdays, Wednesdays + Thursdays) with two 90-minute sessions each day. That’s nine hours of co-working + accountability within a zoom container...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Gold Star Diaries.
| Subscribers | Engagement | 75 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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| #144 |
Authors
The writers behind this newsletter.
creative ringleader. mixed media artist. alcohol-free retreat leader. community-builder. sober since 2/3/15. every sunday, i share my musings on art, life, recovery + how i'm building my lady empire.
I make photographs on 35mm film, read tarot, and write honestly about living a creative life. Based in Rochester, NY — the land of Kodak.
Journaling is how we come home to ourselves. I write here for women who've spent years listening to everyone except themselves and are ready to hear their own voice again \ud83e\udd8b Trauma-informed coach.
wellness strategist | what women's health research forgot + what it means for how women lead | Nervous-system science for female founders | politics of the research gap | sobriety as strategy | medical wellness travel through Altavita
Morocco's Only Local Woman-Owned Culinary & Luxury Heritage Tours
I am Carol Sicbaldi—second-generation Italian, 26 years immersed in Italy's landscapes and tables. I have lived, worked and raised a family in this place that is home. Deep ties with producers, grounding every itinerary in authentic encounters.
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