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Artwork for The Gold Star Diaries

The Gold Star Diaries

Tammi Salas, Alexander | Viral Mindfulness, caitlin, Corinne Bowen, Andrea Scher, Jennifer Bridgman, Daniel Keck, The Gritty and the Golden

Musings about the art of living from a sober, dignified, creative woman celebrating 10 years of recovery.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues142SubscribersRead tammisalas.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Letters from Love with Jennifer Bridgman

Quick Reminder: I’m hosting a 30-minute live zoom call today, from my apartment in the South of France, to answer questions and share more about my newest offering: Sober Supported Travel in the South of France next Fall 2026. Everyone is i...

a month ago
8
2

Mini Apartment Tour w/ Tammi

from my little nest in the South of France

a month ago
6
4
Paid

Letters from Love with Alexander Smith

Quick Reminder: I’m hosting a 30-minute live zoom call today from my apartment in Nice, France to answer questions and share more about my newest offering: Sober Supported Travel in the South of France next Fall 2026. Everyone is invited.

a month ago
15
14

Authors

The writers behind this newsletter.

  • Tammi Salas

    creative ringleader, artist + teacher. sober since 2/3/15 + founder of the ray of light online community. sharing musings about art, love, life, recovery + the beauty of being human.

  • Alexander | Viral Mindfulness

    Cashmere lover, watercolour artist, pianist, social worker, podcast host and mindfulness teacher encouraging gentle steps along the “spiritual” path.

  • caitlin

    she/her | love in all its frequencies | art | sound | music | ifs | psychic healer | liaif

  • Corinne Bowen

    Photographer, writer, seeker, mother, wife, friend. https://www.corinnemakesart.com/ https://www.instagram.com/corinnebowencreates

  • Andrea Scher

    I'm an author, artist and wonder seeker in the Bay Area!

  • Jennifer Bridgman

    wife. three-boy mama. writer. sober gal.

  • Daniel Keck

    I’m raising boys into good men, running a humble shop, and writing stories shaped by love, loss, and everyday grace. The divine shows up in music, friendship, and quiet moments… and I try to catch it in words before it slips past.

  • The Gritty and the Golden

    Embracing the gritty and golden of life as I: savor, quilt, garden, mother, write, yearn, sweat, grieve, guffaw, seek, read, sew, create, wonder, connect, and love.

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