The Gold Star Diaries
Tammi Salas, Andrea Scher, Megan Swan, Éabha \ud83e\udddc\ud83c\udffb♀️ {ava}Musings about the art of living from a sober, dignified, creative woman celebrating 11 years of recovery.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 221 | Founded | 4 years ago | Last Issue | 7 days ago |
| Active | |||||
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tammisalas.substack.comLatest Issues
12-Week (FREE) Book Study
Hello, Substackers.
You are cordially invited to join us for a 12-week online book study of True + False Magic: A Tools Workbook by Dr. Phil Stutz with Elise Loehnen.
Start date: Saturday, September 26th
Time: 8 am pst / 11 am est
Wh...
The Power of Not Cooking
At the end of August 2023, I moved in with my partner and ever since the inaugural night of our cohabitation, I have not cooked dinner.
I want to led that land for a second with you.
1,111 nights that I have not had to think about what’s...
Happy Camper
This is 56! New Headshot by Andrea Scher
Hello!
I’m in Groveland, the gateway to Yosemite, and heading into Berkeley Tuolomne Family Camp with dear friends + my fella. It’s my first time. Three full days of no wifi + no cell service. I’m...
Happy Almost Birthday to Me
I’m hosting a live zoom call this Tuesday, September 1st, on my 56th birthday. You are invited to join me on the call, but you gotta register for it. Let’s sip some tea + talk. I’ll probably play some Dolly Parton. It’ll be fun.
When: Sep...
Good Grief
I did not have Dolly Parton leaving this world yesterday as something I would need to grieve, but grief is like that - it does not care what you had planned. It sweeps in and is wild, searching the archives of my mind for connections, big a...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Gold Star Diaries.
| Subscribers | Engagement | 76 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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| #146 |
Authors
The writers behind this newsletter.
creative ringleader. mixed media artist. alcohol-free retreat leader. community-builder. sober since 2/3/15. every sunday, i share my musings on art, life, recovery + how i'm building my lady empire.
I'm an author, artist and wonder seeker in the Bay Area!
wellness strategist | what women's health research forgot + what it means for how women lead | Nervous-system science for female founders | politics of the research gap | sobriety as strategy | medical wellness travel through Altavita
If you've ever felt like you missed the memo on how to exist, you're in luck. I'm Éabha & I teach midlife, messy bitches how to take a journal, a pencil case, maybe a few art supplies & turn them into freedom \ud83e\udd8b
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