Mindful Walks In Paris With Tania
Tania Del RioQuiet, nature-inspired postcards for those navigating change and seeking a moment of presence, calm, and reflection.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 46 | Founded | 3 years ago | Last Issue | 20 days ago |
| Active | |||||
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The Reset Yoga Circle
These past four weeks, reminded me of what is possible when we practice together.
The Reset Yoga Circle has never been about the perfect pose or performance.
It is about creating a space where women can pause.
Where we can land in our bo...
Breathe. Move. Reset.
I am writing you this postcard from my yoga mat over my favourite bridge in Paris.
It is International Yoga Day.
My friends are next to me on their mats. Together, we are slowly watching the sun slowly shift position as we synchronise b...
This Tree Reminds Me Of Home
June 2026
This is an invitation to pause, even if it is for one breath or two
I’m writing you this postcard standing under a beautiful, tall, strong, and magnificent tree in the oldest city in Denmark.
Let me take you there.
As I...
Finding Your 12-Minutes
Sunrise photos: May 29, 2026
This is an invitation to pause, even if it is for one breath or two
Today, I was supposed to send you a different postcard. The Roland Garros postcard was ready since the beginning of the week.
Howeve...
Between Raindrops
Photos: Paris, May 2026
This is an invitation to pause, even if it is for one breath or two
I’m writing you this postcard from my yoga mat.
As I move through sun salutations while the morning sun enters the living room, I feel gra...
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| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Creating postcard moments that help us cultivate presence to remember joy.
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