Tara Stiles
Here, you'll find reflections and practices of softness, grounded in the healing arts, as a response to the current culture of stress we are all bathing in.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 45 | Founded | 4 years ago | Last Issue | 5 days ago |
| Active | |||||
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tarastiles.substack.comLatest Issues
I Planted a Seed in What's Already Here
We planted these sunflower seeds a few months ago. My mom told me sunflowers were my dad’s favorite flower. I don’t know if that’s true, but to me he feels like a sunflower, even more now that he’s gone and I experience him differently. Lon...
Your Breath Changes the Room
What if making good connections with others not only starts with, but is mostly about, making a good connection with yourself? Your connection radiates out and invites others in.
I’m obsessed with doing my best to make good connections wit...
My Softness Practice Gave Me an Ego Check This Week
There is a tricky part of learning to live softly that almost all of us experience. I’ve seen this pattern so often in myself, in the people I’ve guided over the years, and in friends and family that it became a cornerstone of the first fou...
Disappearing Online Won’t Save Us
I was sitting with a friend the other day as she was sitting with her phone. We all know how that feels, and we’ve probably all been on both sides of the situation.
I grew up without the internet. I learned how to pound the pavement to mak...
For Those Who Have Moved
We just got back from visiting close friends in Miami.
They moved there after the pandemic, after more than a decade in New York City, never imagining life anywhere else. It got me thinking about moving, and about home, and how winding tha...
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Authors
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Helping you do more with less tension in everyday life. New essays every Wednesday.Author of Living Softly (March 2027)
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