Tara Stiles
Here, you'll find reflections and practices of softness, grounded in the healing arts, as a response to the current culture of stress we are all bathing in.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 41 | Founded | 4 years ago | Last Issue | 9 days ago |
| Active | |||||
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tarastiles.substack.comLatest Issues
For Those Who Have Moved
We just got back from visiting close friends in Miami.
They moved there after the pandemic, after more than a decade in New York City, never imagining life anywhere else. It got me thinking about moving, and about home, and how winding tha...
This Is Not a Pilates Takedown Blog, But We Do Need to Talk
When Wellness Trends Move In
For a more chatty version of this, I finally got around to updating the pod.
As always, your conversation in the comments is greately appreciated. This is how we all learn, grow and more people are invited...
What Happens When We Practice Softness Together
Entering Eden
I’m just back from Berlin leading a Strala Yoga training. We’ve been doing this for 11 years in Berlin, always coming back to the same place. It’s called Eden, and this time, maybe because I’m very busy doing so much that...
Healing Trauma Through How I Work
Finding My Way to This Work
I’m getting ready to head to Berlin to lead a Strala Yoga training with another wonderful group of people from all around the world. When I first started leading these trainings, we spent some time in the beginn...
5 Big Lessons on Living Softly from the People of the Solar System
I’d love to hear your thoughts in the comments. I don’t always get to all the email responses, although I’m so grateful for you reaching out. Thank you for commenting. Your words help support the harmony of everyone connecting here and my a...
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Authors
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\ud83d\udcda Living Softly (Jan 27) \ud83d\ude4f Founder Strala Yoga \ud83c\udf3f Practice w/me on Strala Yoga app “One of the things I like about Tara is her ability to make yoga accessible to people who might be scared of it.” Jane Fonda
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