Michelle Seguin MD
Michelle Seguin MD, Giulia Scarpaleggia, Rachel Riggs, Abra BerensEssays and reflections on food, medicine, and the seasons — with a monthly cookbook club from a doctor-gardener
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 79 | Subscribers | Read | michelleseguinmd.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Savor the Seasons Cookbook Club #10
Welcome to the Michelle Seguin MD newsletter! I’m Dr. Michelle, and I’m so glad you’re here. This week, I’m sharing our Savor the Seasons Cookbook Club pick, “In Good Health” by San Diego author and cook Rachel Riggs. Her allergen-aware app...
Kitchen Conversation #8: In Good Health with Rachel Riggs
This is the eighth in my Kitchen Conversations series. Stories from my home kitchen, where food becomes care and conversation becomes connection. Join me for kitchen table wisdom, simple meals from our cookbook club, and guest conversations...
After the Frost
Welcome to the Michelle Seguin MD newsletter! I’m Dr. Michelle, and I’m so glad you’re here. This week, I’m exploring how cold transforms both plants and people along with the seasonal stories and recipes I’ve uncovered in the local archive...
Auroras, Apple Butter, and Other Lessons in Presence
Field notes from the start of fall
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Authors
The writers behind this newsletter.
Family Medicine & Lifestyle Medicine physician, mother, gardener, writer
Born and bred Tuscan food writer and cookbook author, cooking class instructor. I live in the Tuscan countryside with my family. Our sixth cookbook, Cucina Povera, is out now.
San Diego-based author of In Good Health: Uncomplicated, Allergen-Aware Recipes for a Nourished Life. Inspired by my own health challenge, I create nutrient-dense recipes that make clean eating accessible and enjoyable.
Michigan based chef and author.
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