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courageously.u

Tara Bixby

A safe space for courageous women who are tired of feeling stuck, anxious, and depressed and are ready to find more joy, stillness, and fun in their lives.

Platform
Substack
PricingFreemiumPublishesDaily
Issues208SubscribersRead courageouslyu.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

What to do (and not do) if exercise leaves you anxious...

Exercise is my jam. It’s my Xanax. My means to sanity.

2 days ago
3
0

Elizabeth Lesser: How difficult times can help us grow.

Hey, friends! I’m so excited for you to hear today’s chat with the fantastic Elizabeth Lesser. Elizabeth is the author of several bestselling books, including Cassandra Speaks, Broken Open, and Marrow. She’s also the cofounder of Omega Inst...

7 days ago
3
0

Dr. Ari Calhoun: A much needed conversation about childhood vaccines.

Dr. Ari Calhoun is a Naturopathic Doctor specializing in neurodevelopment and pediatric neuropsychology. She graduated Summa Cum Laude from Syracuse University with a Bachelor of Science in Exercise Science and a Minor in Clinical Nutrition...

13 days ago
2
0

4 things I'm doing to improve my quality of life...

You guys! I’m sitting in the public library attempting to write something fantastic for you, but I can’t. For the love of everything Holy, why doesn’t writing flow easily for me?! My brain goes a million miles an hour, and my fingers can’t ...

15 days ago
7
0

Authors

The writers behind this newsletter.

  • Tara Bixby
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