A safe space for courageous women who are tired of feeling stuck, anxious, and depressed and are ready to find more joy, stillness, and fun in their lives.
Platform | Substack | Pricing | Freemium | Publishes | Daily |
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Issues | 208 | Subscribers | Read | courageouslyu.substack.com |
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Exercise is my jam. It’s my Xanax. My means to sanity.
Hey, friends! I’m so excited for you to hear today’s chat with the fantastic Elizabeth Lesser. Elizabeth is the author of several bestselling books, including Cassandra Speaks, Broken Open, and Marrow. She’s also the cofounder of Omega Inst...
Dr. Ari Calhoun is a Naturopathic Doctor specializing in neurodevelopment and pediatric neuropsychology. She graduated Summa Cum Laude from Syracuse University with a Bachelor of Science in Exercise Science and a Minor in Clinical Nutrition...
You guys! I’m sitting in the public library attempting to write something fantastic for you, but I can’t. For the love of everything Holy, why doesn’t writing flow easily for me?! My brain goes a million miles an hour, and my fingers can’t ...
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