Run Well With Tay
Taylor EvansSharing my passion for running, health, and wellness through personal experiences - now through the lens of motherhood. Here to inspire you on your own journey! xx
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 42 | Founded | 2 years ago | Last Issue | 9 months ago |
| Active | |||||
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runwellwithtay.substack.comLatest Issues
I went for a "long run"... and it sucked
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Lately, I’ve been desperate to get back into a rhythm with running, but it’s been a major struggle. I love training for something. I love the structure, the accountability, and even more so, I love sharing my journey — which...
Little luxuries keeping me sane
we’ve been practicing getting out more for early dinner dates with friends! <3
Hi friends, happy Tuesday. As a disclaimer, I’m coming to you with very bleary eyes after a few weeks straight of very little sleep.
Elle is still deep in the...
Elle's birth story
People always told me to write down my birth story so I wouldn’t forget it. But it’s taken me three months to feel ready — to actually sit down and process everything that happened.
While birth is beautiful and life-changing, it’s also ext...
Finding calm in the chaos
I love having this space — a place to share more deeply, more honestly, and in longer form. Most weeks, I try to offer guidance rooted in experience — things I’ve learned, things that have helped me. But lately, sharing advice hasn’t felt a...
Mom fuel: what’s getting me through the miles and the feeds
Hi friends, and thank you for being here! It means so much to me that so many of you took the time to respond to my last post about getting back into running postpartum. I always knew there was something special about the way moms show up f...
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Authors
The writers behind this newsletter.
Girl mom, marathon runner, certified health & fitness coach, based in ATX - sharing my passion for running, health, and wellness through personal experiences... now through the raw lens of motherhood. Here to inspire you on your own journey! xx
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