Everything you need to start your week off with a meal prep!! Featuring weekly meal preps with simple, healthy recipes and tips and tricks to set your week up for success.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 133 | Founded | 4 years ago | Last Issue | 11 days ago |
| Active | |||||
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taylordadds.substack.comLatest Issues
Teriyaki Chicken & Veggies Sheet Pan + Meal Prep Plan
For the week of June 29th + grocery list & printable recipe PDF
Happy Thursday! I hope you’re having a great week so far. I’m finally starting to feel settled into my new home, and it has been so nice to be out of moving-transition mode an...
Avocado Lime Chicken Salad + Meal Prep Plan
For the week of June 22nd + grocery list & printable recipe PDF
Happy Thursday!
Mediterranean Tortellini Salad + Meal Prep Plan
For the week of June 15 + grocery list & printable recipe PDF
Hi friends! Happy Thursday! I hope you’re having a great week. I am deep into packing and getting ready to move, and gosh, I always forget just how much of a process it is. Ever...
Summer Sausage Skillet + Meal Prep Plan
For the week of June 8th + grocery list & printable recipe PDF
Hi friends! Happy Thursday! I hope you’re having a great start to your week and to the month of June. I honestly can’t believe we’re already in full summer mode, although it de...
Healthier Cosmic Brownie Bites + Meal Prep Plan
for the week of June 1st + grocery list & printable recipe PDF
Hi friends and happy Thursday!
Audience Metrics
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| Subscribers | Engagement | 72 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Hi! My name is Taylor Dadds. Content Creator and Recipe Developer behind One Balanced Life. I'm so happy you're here! I aim to create simple recipes with a focus on meal prepping and living a balanced lifestyle.
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