TC Luoma
TC LuomaI've written over 3,000 articles on health, nutrition, medicine, longevity, looking good naked, and the "new masculinity" and I always try to bring the funny.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 144 | Subscribers | Read | tcluoma.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Another Weapon in the Fight Against Heart Disease
“It’s the big one! I’m coming to join you, Elizabeth.”
Help Us, John Connor, Help Us!!
I’m sorry, but I don’t need you anymore. Not you, you, or even you. I’ve found someone better, you see, someone who’s more well-read, someone who’s more intelligent, someone whose interests are more aligned with mine. She’s also a hell of a...
18 Powerful Food/Supplement Hacks
This article first appeared on my Substack page on October 2, 2023.
Don't It Make my White Fat Brown
Most people don’t think of it this way, but fat is actually just another organ in the body. It may not have one set location in the body like a heart, liver, or pancreas, but it does act like those organs in that it has specific functions. ...
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Authors
The writers behind this newsletter.
I'm a science/health/nutrition/exercise writer and biohacker. I've had over 3,000 articles published in various publications over the last 25 years. I'm also the author of two books that are comprised of some of my most popular columns.
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