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TC Luoma

I've written over 3,000 articles on health, nutrition, medicine, longevity, looking good naked, and the "new masculinity" and I always try to bring the funny.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues171Founded3 years agoLast Issue17 days ago
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Latest Issues

Average Testosterone Levels Have Dropped 30%

I think I know how the human race is going to end. It won’t be by a cataclysmic comet and it won’t be by the domino effect of climate change, although either of those might suffice, given time.

Nope, it’ll be because of the rapidly declini...

17 days ago
6

9 Problems Caused by Processed Foods

I’m still on my colorful-paper-umbrellas-in-foo-foo drinks vacation, so if you want to comment on this or any other article, I won’t be able to answer until I get back. I’ll be unplugged, you see, from social media, the internet in general,...

a month ago
6

5 Reasons Red Meat is, Well, Meh

I’m currently on another colorful-paper-umbrellas-in-foo-foo drinks vacation, so if you want to comment on this or any other article, I won’t be able to answer until I get back. I’ll be unplugged, you see, from social media, the internet in...

a month ago
4

Does Animal Research Apply to Humans?

I report on a lot of scientific studies, many of them involving supplements. Much of the time, the animal studies I write about were conducted on rats or mice, and that’s often when the rat/mouse turds hit the cage-ventilator fan.

I invari...

a month ago
5

Cut Calories from Carbs Nearly in Half

You probably feel a pang of guilt whenever you eat so much as a mouthful of rice, potato, or pasta, and you probably haven’t had a slice of anything resembling bread since that priest jammed that wafer down your throat the same way you forc...

2 months ago
5
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  • TC Luoma

    I'm a science/health/nutrition/exercise writer and biohacker. I've had over 3,000 articles published in various publications over the last 25 years. I'm also the author of two books that are comprised of some of my most popular columns.

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