Tea and Zen - Threads
Nigel LottA sanctuary of presence at the edge of stillness. All new writings, meditations, and recordings are now published at teaandzen.org
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 1323 | Founded | 5 years ago | Last Issue | 17 days ago |
| Active | |||||
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teaandzen.substack.comLatest Issues
Denial: When the Truth Feels Too Dangerous
People often speak of denial as though it were simply stubbornness.
“How can they not see it?”
“The evidence is right in front of them.”
“Why won’t they admit what’s happening?”
From the outside, denial can appear irrational, sometimes...
The Heart of Tea and Zen
ES Underscore Hampus Naeselius
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Over the years, many people have come to Tea & Zen through an article, a meditation, or a podcast episode. Yet from time to time I realize that some may not know what Tea & Zen actually do...
Love Notes XXXV
ES Glow Hanna Lindgren
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The great tragedy of humanity is not our differences. It is our forgetting.
We forget what lies beneath the surface of race, religion, nationality, politics, and personal history. We forget the d...
A Place Called Pet Elements
ES My Favorite Pet Food Store
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A Tribute
Most people would probably assume I go to Pet Elements in West Seattle for cat food. And, of course, I do.
But if I am being honest, that is not really why I go to this part...
Meditation: The Alchemy of The Heart
A gentle meditation on stillness, inner transformation, and the healing intelligence of the heart. A meditation on inner alchemy—where suffering is held with love, the heart softens, and peace quietly radiates outward into the world.
Nigel...
Audience Metrics
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| Subscribers | Engagement | 59 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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A sanctuary for quiet words, sacred presence, and loving-kindness. Reflections and meditations from decades of contemplative work—bridging spirit, science, and the tender art of being human.
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