
A sanctuary of presence at the edge of stillness
| Platform | Pricing | Only free issues | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 1207 | Subscribers | Read | teaandzen.substack.com |
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Hi everyone,
In a world veiled by illusion and noise……where confusion masquerades as clarity and conflict often drowns out meaning—truth remains a light that awakens the soul. Yet when truth is delivered without care or held without compassion, it can w...
Knowledge can tell us what needs to change. It offers the facts, the reasons, the clarity. It can show us what’s broken—and even suggest what might be better.
Begin by finding a quiet space. Sit or lie down comfortably. Let your eyes gently close. Take a slow breath in through your nose, and exhale softly through your mouth. Let your body begin to settle, like a feather drifting to the earth. Aga...
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The writers behind this newsletter.
A sanctuary for quiet words, sacred presence, and loving-kindness. Reflections and meditations from decades of contemplative work—bridging spirit, science, and the tender art of being human.
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