I've been through the fire. I came out building. For people learning how life's hardest chapters can become the beginning of their strongest ones. Creator of the R.I.S.E. Method | \ud83c\udf81 Free R.I.S.E. Guide. Best Speech Award
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 27 | Founded | 4 months ago | Last Issue | 6 days ago |
| Active | |||||
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teresafracasso.substack.comLatest Issues
Teresa Unfiltered Live: Who Are You Without the Thing That Defined You?
Thank you to everyone who joined us. It was such a meaningful conversation with about identity, survival, purpose, and finding yourself when life changes in ways you never expected. If you're feeling a little lost or unsure where you are r...
When Your Mind Has Moved On... But Your Body Hasn't
Your body doesn't need another explanation. It needs evidence that today is different.
Have you ever caught yourself explaining a pattern perfectly... and still living inside it the next day?
Your Body Remembers What Your Mind Tried to Forget
Have you ever noticed that the things you think you’ve “moved on from” have a strange way of finding their way back?
Sometimes they show up as anxiety that makes no sense.
Sometimes as perfectionism, people-pleasing, or the inability to...
Teresa Unfiltered: Money, Safety & Survival
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The Kind of Burnout Sleep Can't Fix
Burnout isn’t always caused by doing too much. Sometimes it’s caused by carrying too much uncertainty.
And nothing creates uncertainty like wondering whether you’ll have enough next month.
Most people think burnout comes from long h...
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| Subscribers | Engagement | 79 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
I've been through the fire. I came out building. For people learning how life's hardest chapters can become the beginning of their strongest ones. Creator of the R.I.S.E. Method | \ud83c\udf81 Free R.I.S.E. Guide. Best Speech Award
Writing for purpose-driven women who want to change the patterns that keep them overworking, overgiving, and under-earning so they can build profitable businesses without burnout, people-pleasing, or self-abandonment.
We help you heal your body, rewire your money beliefs, and step into your next identity. Intuition leads; strategy follows. I'm Danielle — nurse leader, MSN, 20 years in women's health, healer and intuitive here to remind you who you've always been.
Cindy Petersen is the creator of The Survivor's Edge, a neuroscience-informed publication exploring what survival builds in the brain. Not damage. An edge. Name it. Understand it. Leverage it.
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