I’ve been through the fire. I came out building. For anyone ready to stop letting fear, pressure & old patterns write what happens next — and start building from what they actually want. Creator of R.I.S.E.™ I Best Speech Award
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 43 | Founded | 6 months ago | Last Issue | 7 days ago |
| Active | |||||
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teresafracasso.substack.comLatest Issues
Glitter Under the Abaya
The Faux Pas
I arrived at the wedding location without my invite. The person who invited me gave me one but I did not know that you have to bring it — this was, of course, my first faux pas as a foreigner. As I’m standing at the entran...
Live with Dan Ackers & Teresa Fracasso
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I Spent Years Teaching People to Listen to Their Bodies. I Ignored Mine.
It started as safety. Then it became a way to punish myself.
What I Saw Before I Saw Myself
Substack September Live with Sarah Stone & Teresa Fracasso
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Teresa Unfiltered LIVE: Your Questions Answered
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Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Teresa Fracasso.
| Subscribers | Engagement | 80 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
I’ve been through the fire. I came out building. Helping you break old patterns & build from what you actually want — through the mental, somatic, relational & elevational layers of R.I.S.E.™ | Award-winning speaker
Cindy Petersen is the creator of The Survivor's Edge, a neuroscience-informed publication exploring what survival builds in the brain. Not damage. An edge. Name it. Understand it. Leverage it.
Writing for purpose-driven women who want to change the patterns that keep them overworking, overgiving, and under-earning so they can build profitable businesses without burnout, people-pleasing, or self-abandonment.
\ud83e\udeb4This space is for growth, mindset & personal development•I encourage you to become your truest self• Know your voice matters, you are enough, & you are not alone•Nurse, CRNA, Former Healthcare Executive•Stroke Survivor•MI based writer•Mom\ud83e\ude77
We help you heal your body, rewire your money beliefs, and step into your next identity. Intuition leads; strategy follows. I'm Danielle — nurse leader, MSN, 20 years in women's health, healer and intuitive here to remind you who you've always been.
The world will keep changing, whether we want it to or not. I'm interested in how we adapt, what we resist, what we learn to live with, and how much we can shape what comes next.
Founder & Publisher, Intentional Living Magazine • Co-Founder, House of Brand • #1 Best Selling Author, Live What You Love • I help accomplished women turn their expertise into authority platforms that build trust and create income.
Helping women stop abandoning themselves in business and life. A space for self-trust, emotional honesty, and aligned growth—so what you’re building feels supportive, sustainable, and true.
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