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The Back Porch

Megan Malick

Letters from The Back Porch. Dark Roast and Deep Conversations LIVE! A place to become who's next and talk about things that matter.

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Substack
PricingOnly free issuesPublishesWeekly
Issues66Founded3 years agoLast Issue8 days ago
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Latest Issues

Dark Roast and Deep Conversations: The Grief You Didn't Know You Were Carrying

HOMEPLAY (Deb Dana)

Most of us hear the word grief and think death or one of the other Big D’s like divorce, diagnosis, disability, disaster. But if change equals loss, and loss equals grief, than grief is around us. It’s in the ai...

8 days ago
1

The Heroine's Journey: A Conversation About Grief, Gratitude, and What Comes Next

What a day! Lisa and I intended on doing this LIVE together with you all. Then tech happened. Real life happened. And well…not quite what I was planning…

But that actually seems poignant with what this is about.

This video is the both the...

13 days ago

Dark Roast & Deep Conversations: No One Gets a Get out of Grief Card

IN THIS EPISODE

We practice self-brainspotting together. Then, we clarify the difference between acute grief after a traumatic loss or early bereavement (the grief after a death) and other kinds of grief. (I call them the invisible kin...

15 days ago
2

Dark Roast and Deep Conversations: Becoming a Compassionate Witness to Yourself

For three weeks we’ve been building awareness. This week we cross into the second phase. I call this the grief phase because it’s not about fixing what we found, but acknowledging it. Accepting it.

In this episode, we practice self-spotti...

22 days ago
3
1

Your Stress is Not the Problem: Dark Roast and Deep Conversations Episode 3

IN THIS EPISODE:

We practice self-brainspotting together. Then, we explore the difference between stress and stressors. We also recognize that stress is not the enemy or the problem. However, when you’ve exceeded your stress limit, we bene...

a month ago
1

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  • Megan Malick

    Native to liminal space. Therapist, Brainspotting Practitioner, Grief Guide, Vocational Doula, and author of A New Path. Lover of dark roast, deep conversations, bright colors, my closest people, and black cats.

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