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The Back Pain Chronicles

Tens of paid subscribers

My life goal: transform healthcare delivery for low back pain.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues31Founded7 months agoLast Issue6 days ago
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Latest Issues

We Took Our Backs Back!

And what a night it was! On Tuesday, October 6, family, friends, neighbors, and quite a few people I did not know joined me to celebrate the release of Take Your Back Back. I’m so grateful to Book Vault and Penn Central Mall in Oskaloosa, I...

6 days ago
5
3

You Heard It Here First: My Book Launch Talk

Note to my Substack Subscribers: On Tuesday night, I’ll be standing in front of a room full of people at Penn Central Mall, with indie bookstore Book Vault in Oskaloosa, Iowa, to launch Take Your Back Back: Whole Health Healing for Low Back...

13 days ago
8
4

That Injection Your Doctor Recommended? Guidelines Say to Think Twice.

If you’ve been following this newsletter, you may remember the two physical therapy patients from a few weeks ago. Same low back pain. Same referral. One was told physical therapy would help. The other was told insurance required PT before...

20 days ago
8
5

Prescription Medications for Low Back Pain

Last week, I walked you through four prescription medications for low back pain that the American College of Physicians (ACP) lists as options when non-drug treatments aren’t enough: NSAIDs, skeletal muscle relaxants, duloxetine, and tramad...

a month ago
3
2

Prescription Medications for Low Back Pain

Over the last several weeks, The Back Pain Chronicles has focused on exercise, self-care, manual therapies, and acupuncture. What do these approaches have in common? They are non-drug, involve either self-care or hands-on care, and are reco...

a month ago
6

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  • The Back Pain Chronicles

    Scientist, clinician & author of Take Your Back Back: Whole Health Healing for Low Back Pain. 30+ years of low back pain research, translated into real answers for real life.

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