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The Blooming Practice

Marelize Krieg

For the tortured souls and traumatised beings. As a licensed counsellor and trauma survivor, I write about trauma recovery, post-traumatic growth, and somatic interventions for nervous system healing. Don't just survive - thrive! \ud83c\udf38

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Substack
PricingOnly free issuesPublishesWeekly
Issues11Founded6 months agoLast Issue3 months ago
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Latest Issues

The Number One Question That Trauma Survivors Should Be Asking Themselves

Disclaimer

This article is intended for general education, reflection, and emotional support. It is not a substitute for individual therapy, counselling, professional mental health care, crisis intervention, medical advice, diagnosis, or...

3 months ago
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9 Ways That Soft Living Becomes a Nervous System Practice for Trauma Survivors

Disclaimer

This article is written with care and grounded in research, but it is not intended to replace professional mental health support, therapy, counselling, crisis care, or medical advice. If you are struggling, please reach out to...

3 months ago
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The Nervous System Case for Soft Living

Disclaimer

This article is intended for educational, informational, and reflective purposes only. It is not intended to diagnose, treat, cure, or prevent any mental health condition, nor should it be used as a substitute for professional...

3 months ago
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Why Waiting to Be Fully Healed May Be Keeping You From The Very Experiences That Help You Heal

A Gentle Note Before You Begin

This article explores trauma, healing, nervous system recovery, and some of the challenges many survivors experience along the way, including anxiety, hypervigilance, grief, shame, and emotional triggers....

3 months ago
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8 Ways Trauma Survivors Mastered the Art of Surviving the Unsurvivable

A Gentle Note Before You Begin

This article explores the ways trauma can shape the mind, body, emotions, relationships, and nervous system. Along the way, it discusses experiences that many survivors may find familiar, including abuse, n...

4 months ago
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  • Marelize Krieg

    Specialist Wellness Counsellor. \ud83c\udf38 For trauma survivors - by a trauma survivor. \ud83c\udf37 Transcend your fear to become your favourite self and live your best life. \ud83c\udf3a Subscribe to learn about trauma recovery, post-traumatic growth, and somatic interventions!

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