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Girlfriend's Guide to Covert Narcissism

Girlfriend’s Guide

Straight-talking conversations about narcissistic relationships☕🩷

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Substack
PricingOnly free issuesPublishesTwice weekly
Issues30Founded6 months agoLast Issue10 days ago
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Latest Issues

Therapies to Help You Recover from Narcissistic Abuse

Let’s face it, there’s no magic wand you can wave to undo what you’ve been through. I wish there were, otherwise I’d have waved the dratted thing years ago.

Recovering from narcissistic abuse takes time, and from what I have learned from m...

10 days ago
5
7

Before I Write Another Article…

Somewhere along the way, this stopped being just my story.

Because if we could all get in one room together, I honestly think we’d need to book the room for a week.

I’ve been thinking about all the women (and a few men too!) who have foun...

21 days ago
7
3

The Grey Rock Trap: When Self-Protection Becomes Self-Suppression

I understand why people recommend the grey rock method: be boring, be neutral, and don’t react. Give “them” nothing to feed on.

On paper, it sounds like the perfect survival strategy. But I think we need to talk about what happens when gre...

a month ago
5
3

I Gave Myself Nowhere to Hide

I knew I shouldn’t, but I poured the red wine anyway. I should have gone to bed, and I should have left the bag of tortilla chips unopened.

Another late night in front of Netflix stretched into the early hours. I knew I was tired, but I co...

2 months ago
8
13

Loving Alone: He Didn’t Lose What I Lost

Lately, I’ve been thinking a lot about betrayal.

If you have ever been in a “normal” relationship and discovered that the person you loved had been cheating, you know what betrayal feels like. People often describe discovering infidelity a...

2 months ago
6
8

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  • Girlfriend’s Guide

    Recovering people pleaser ✨ Fluent in ignoring red flags 🚩 Learning boundaries at 51 🌱 But first, coffee. ☕🩷

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