The Body Breath Journal
Haven HallMaster your breath. Transform your life. Essays on breathwork, body wisdom, and intentional living. Where being seen is better than being right, and the coffee comes with a side of taboo.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 9 | Founded | 3 years ago | Last Issue | 2 months ago |
| Active | |||||
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thebodybreathjournal.substack.comLatest Issues
[AUDIOBOOK & A MINI UPDATE] What happens when you mix a breathworker with a haircut.
Okay, this one is a little bit of a moment for me.
I started this journal with a list of things I wanted to give you, things that felt right, things that felt worth showing up for.
Audio versions of the letters was on that list from basic...
What happens when you mix a breathworker with a haircut.
It started at midnight on a Sunday.
Not with a plan, not with a vision board session or a strategy meeting with myself.
Just me, lying awake next to my toddler and husband when I shouldn’t have been, wrestling with those late-night quest...
It's a weird fucking time to be building a business right now.
Note: This piece was written on the 1st of March, but I didn’t get to the final edits until now. I feel like so much has shifted since I wrote it, but part of my “letting it be not perfect” process is choosing to still share it as it is—hon...
I can do sadness, pain, even grief, but what about fear?
A story about finding something I wasn't ready to breathe on.
I’m going to be fully transparent with you today.
It took me four breathwork sessions before I let myself pee.
I didn’t know what breathwork was when I first came to it.
Honestly, I’m not sure anyone really does at the beginning. There’s just... something. A pull. Not a logical one, not the kind you can explain to your mum or justify to your partne...
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| Subscribers | Engagement | 71 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Artist, wife, mother, creative philosopher. Breathwork Mastery (RBM) trainee, writing at the crossroads of psyche, soul, breath, creation + the taboo.
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