The Body Knows
Leona Waller, Ana AllyTrading self-improvement for self-trust and rooting personal development in collective liberation
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 43 | Founded | 3 years ago | Last Issue | 7 days ago |
| Active | |||||
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thebodyknows.substack.comLatest Issues
You're not anxiously attached. You're reacting exactly as you were trained to - TBK #21
The Body Knows is where we discuss healing, somatics and embodiment, and why trying to “fix yourself” never really works. If that makes you exhale, follow us on Substack, YouTube, Apple Podcasts, Spotify, or your favorite podcast app.
If p...
I raged at my boyfriend and he loved it - TBK #20
The Body Knows is where we discuss healing, somatics and embodiment, and why trying to “fix yourself” never really works. If that makes you exhale, follow us here, or on YouTube, Apple Podcasts, Spotify, or your favorite podcast app.
If po...
The three stages of getting your shit together (emotionally) - TBK #19
The Body Knows is where we discuss healing, somatics and embodiment, and why trying to “fix yourself” never really works. If that makes you exhale, follow us on Substack, YouTube, Apple Podcasts, Spotify, or your favorite podcast app.
If p...
How to actually process emotion (without bypassing, spiraling, or drowning) - TBK #18
The Body Knows is where we discuss healing, somatics and embodiment, and why trying to “fix yourself” never really works. If that makes you exhale, follow us on Substack, YouTube, Apple Podcasts, Spotify, or your favorite podcast app.
If p...
When being “nice” stops working - TBK #17
The Body Knows is where we discuss healing, somatics and embodiment, and why trying to “fix yourself” never really works. If that makes you exhale, follow us on Substack, YouTube, Apple Podcast, Spotify, or your favorite podcast app.
If po...
Audience Metrics
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| Subscribers | Engagement | 72 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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| Ranked Keywords | 49 | Monthly Search Traffic | Top Keywords |
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Authors
The writers behind this newsletter.
Neuroscientist turned student of all things subconscious, energetic, and mysterious.
Student of the body, sensation my guide. Devoted to the pulse of each moment. Seduced by the mystery of being alive \ud83c\udf00❤️\ud83d\udd25\ud83c\udf3f☀️\ud83c\udf08
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