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Using psychology & neuroscience as a guide to better health, happiness, and creativity.

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Substack
PricingFreemiumPublishesWeekly
Issues197Founded7 years agoLast Issue14 days ago
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Artwork for The Brainlift

Latest Issues

⚙️ The Convoluted Mental Mechanics of Personal Responsibility

Feedback is all around us in life and work. School teachers give us grades for exams, bosses at work give us performance reviews, and friends give us reactions and facial expressions when we tell them what we’ve been up to. All of these sig...

14 days ago
12

🌡️ How Your Attention Regulates Your Body’s Healing

When we are trying to get over uncomfortable physical sensations like itches, scratches, or burns, our natural instinct is often to look away. Distracting ourselves with the latest social media video or household task helps us forget about...

a month ago
10
1

🔀 Task Switching Costs Are Worse Than You Think

Many of our cognitive pitfalls are simply inescapable, even for the world’s most important experts. When we think of emergency responders, educators, and medical professionals, we maintain a hopeful confidence in their ability to perform at...

a month ago
19
4

🐣 The Perils of Ignoring the Newcomer

We’ve all been the new kid on the block at some point in our lives. We may have stepped into a role at a new company, looked for new friends after moving home, or joined a sports team or fitness group. Even as the newbie, we generally hope...

2 months ago
11
1

🔥 Why Online Conversations Devolve Into Hostility

No matter how friendly an online discussion starts out, it’s only a matter of time before the tone starts to sour. Whether it’s a music forum, article comments section, or a Facebook birdwatching group (from personal experience), you will i...

3 months ago
11
1

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  • Erman Misirlisoy, PhD

    Writer & scientist in psychology, neuroscience, & well-being \ud83e\udde0 Certified yoga instructor \ud83d\ude4f Background: Chief Scientist at tech startups, Research Manager at Instagram, academic at UCL. Writing & research featured in the BBC, LA Times, and NY Times.

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