The Breath Letter
EdHelping you unlock your potential through science-backed human performance, experience & emotion protocols every Sunday morning.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 193 | Founded | 3 years ago | Last Issue | 8 days ago |
| Active | |||||
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breathingbyed.substack.comLatest Issues
The Breath Letter #181 - Part 2: Six Ways I Regulate My Nervous System Every Single Day
Happy Sunday, and welcome back to the 181st edition of The Breath Letter.
The newsletter that provides you with actionable takeaways from 1 Breathwork insight, 1 Breathwork quote, and 1 Breathwork resource from BreathingByEd, a C...
The Breath Letter #180 - Part 1: Six Ways I Regulate My Nervous System Every Single Day
Happy Sunday, and welcome back to the 180th edition of The Breath Letter.
The newsletter that provides you with actionable takeaways from 1 Breathwork insight, 1 Breathwork quote, and 1 Breathwork resource from BreathingByEd, a C...
The Breath Letter #179 - What One Week In The Most Overstimulating City On Earth Taught Me About Nervous System Regulation
Happy Sunday, and welcome back to the 179th edition of The Breath Letter.
The newsletter that provides you with actionable takeaways from 1 Breathwork insight, 1 Breathwork quote, and 1 Breathwork resource from BreathingByEd, a C...
The Breath Letter #178 - Me, The Ball and Doubt
Happy Sunday, and welcome back to the 178th edition of The Breath Letter.
Happy Sunday, and welcome back to the 178th edition of The Breath Letter.
The Breath Letter #177 - The Most Important Skill They Didn’t Teach You At School
Happy Sunday, and welcome back to the 177th edition of The Breath Letter.
Happy Sunday, and welcome back to the 177th edition of The Breath Letter.
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| Subscribers | Engagement | 67 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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The writers behind this newsletter.
Author of The Breath Letter. Sharing notes to myself on Human Performance, Experience & Emotion.
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