Essays on health, breathwork, internal alchemy, and philosophy.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 43 | Founded | 6 years ago | Last Issue | 13 days ago |
| Active | |||||
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breatheless.substack.comLatest Issues
Digressions//2: Fulcanelli, cauldrons, and choosing yourself.
Alchemical symbolism in cathedrals and life.
7.13.2026
Hello, may I scan your chats real quick?
Chat Control is here and we’re fucked.
“On 9 July, only 314 MEPs voted to reject Chat Control 1.0 — short of the 361-vote absolute majority needed to stop it — so warrantless mass scanning of private messages continues until 2028. The figh...
Reframing Deep, Shallow, and Diaphragmatic Breathing: You Are Breathing Wrong?
PSA: This isn’t medical advice. There are nuances I chose not to include to keep the essay’s length reasonable. Enjoy.
Before we start digging into the theory, I want you to feel why understanding the difference between deep, shal...
Digressions//1: Intro, bookstuff, and heat.
6.30.2026
“It is possible I already had some presentiment of my future.”
— Gene Wolf
Yeah, it’s hot. Not as hot as one might expect. I’m currently in Europe, South Europe to be specific, and yesterday was the first time...
Unfortunately, regulating your nervous system is that simple.
But not easy.
“Nervous system” is the latest catch-all, blank term used to describe any desirable trait pertaining to health, energy, vitality, etc. As always, advice on how to regulate the nervous system suffers from the common conflation...
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Breathwork - Buteyko (optimal cellular respiration). Internal arts (pranayama, neidan, thumos). Maximize energy production, build equanimity & vitality.
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