Essays on health, breathwork, internal alchemy, and philosophy.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 35 | Founded | 6 years ago | Last Issue | 13 days ago |
| Active | |||||
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Maybe you aren't spiritually bypassing hard enough.
Should you smoke while you’re praying?
My very first meditation experience was intense. In fact, it was so intense that it took me almost a decade to re-experience something close to it.
I had read an article about the Eastern art of sile...
That's how you know you have high energy.
Take the Energy State Profile test.
Unless you’re suffering from a specific issue, the best way to approach any new practice or intervention is from a place of genuine curiosity. If you become too obsessed with hunting an outcome, your exp...
Mystery in the Ordinary
“Mystery is not how the world is, but that it is.”
There are situations where consciousness escapes the saccadic experience of reality and instead offers the ultimate possession of the moment, as it expands and brings aliveness and realiza...
Everything will spike your cortisol if you're a p*ssy.
Spiritual crisis or biological deficit?
“Please, don’t spike my cortisol,” I said to her while she was crying on my sofa. “You’re literally upregulating my adrenergic system. Do you want me to age faster, babe?”
Nardis.
Nardis is a simple, post-bebop AABA tune with a modal bridge section, augmented seconds, and some traditional I-II-V chord changes. It is haunting.
It was originally composed by Miles Davis1 and informally owned by Bill Evans, who carried...
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Authors
The writers behind this newsletter.
Breathwork - Buteyko (optimal cellular respiration). Internal arts (pranayama, neidan, thumos). Maximize energy production, build equanimity & vitality.
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