BreatheLess
HydeEssays on health, breathwork, internal alchemy, and philosophy.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 28 | Subscribers | Read | breatheless.substack.com |
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| #177 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
The life you want is on the other side of negative emotions.
If your life is moving in the wrong direction, it’s often not because of what you’re doing but because of what you’re avoiding.
Hyperstimulation and Brainrot
How to stop being a loser
Apologia Pro War and Death
A couple of weeks ago, I got into a big internet fight with the “tolerant left”. While the specifics are rather blague, the entire debacle did lead to a few interesting observations that are worth exploring.
A Year In Review
The end of the year is a small, relative death. There’s a sense of closure, but also renewal, as you reflect on what has come to pass and what might be.
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Authors
The writers behind this newsletter.
Breathwork - Buteyko (optimal cellular respiration). Internal arts (pranayama, neidan, thumos). Maximize energy production, build equanimity & vitality.
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