BreatheLess
HydeEssays on health, breathwork, internal alchemy, and philosophy.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 6 | Subscribers | Read | breatheless.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
52 Odd Health Interventions That Work Instantly
Over the years, I’ve collected various strange and odd “health” modalities that seem to work almost instantly. They won’t cure you or change your life;
Obey the Seasons; Touch the Elements
Man is cold. Man is hot. Man shivers, Man sweats.
On Sleep (Part 1)
I don’t sleep much. That’s what I tell people when they ask. ‘Yeah, I don’t really need many hours, what can I say.’ Was I blessed by that rare gene Trump has? Nope. Will YOU reduce your sleep requirements too? Nope, but keep reading anyway...
On Dualism
Dualism isn’t real. Not real in a way that most people think it is. It’s a simple, almost elementary realization I had many years ago; I thought I was an idiot for not realizing it sooner. Then, I spoke to others, casually mentioning the co...
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Authors
The writers behind this newsletter.
Breathwork - Buteyko (optimal cellular respiration). more
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