Essays on health, breathwork, internal alchemy, and philosophy.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 63 | Founded | 6 years ago | Last Issue | 4 days ago |
| Active | |||||
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breatheless.substack.comLatest Issues
Digressions//10: East of Eden.
11.1.2026
11.1.2026
All Love is Self-Love
You know how people say that you live vicariously through others? “Loving others” is loving yourself vicariously through others.
For a long time I believed that love was something you give and receive. Fair enough, right? These are,...
How to make Knowledge Wisdom (Part 2)
Experiment: Essences, Zets, Insight.
If you haven’t read Part 1, go ahead and start here, or this won’t make sense.
Digressions//9: Fire in your belly.
10.19.2026
10.19.2026
My Personal Knowledge System (Part 1)
Experiment: Crucible Method.
I’ve been keeping a journal since I was a teenager. Not consistently — I skipped a couple of years here and there but enough to develop the habit. In the last decade specifically, I filled 6 chunky notebooks —...
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Breathwork - Buteyko (optimal cellular respiration). Internal arts (pranayama, neidan, thumos). Maximize energy production, build equanimity & vitality.
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