The Breathing Space
Elizabeth | Space BreathworkSpace to explore who you are, your emotions and deepen your connection with your Self. Going beyond the distractions that keep us from knowing ourselves.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 162 | Subscribers | Read | thebreathingspace.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Mindful Monday
I have long struggled with food.
How to choose the right breathwork practitioner for you
Hello, I’m Liz and I write about my life in pursuit of sustainable growth, connecting with and accepting myself as I am. Subscribe for free to enjoy occasional posts from me and a complementary breathwork session! Or join our community of k...
Mindful Monday
She wandered into the bushes. I wondered how she did it with all the thorns, wasps and thick vines. As I looked at her, she had a big goofy smile on her face, and slobber trickling down her lips, all while still being perfectly happy where ...
Living again
Hello, how’s your sleep? How’s your breath?
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Authors
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Connecting with who I am & what I want; and holding space for others to do the same \ud83c\udf2c️ more
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