Exploring herbalism in modern culture: myth-busting, history, science, and practical plant wisdom for everyday life.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 143 | Founded | 2 years ago | Last Issue | 4 days ago |
| Active | |||||
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thebuffaloherbalist.substack.comLatest Issues
Is Aloe Vera Safe to Drink? A Look at the Toxicology Research
Last summer I spent an entire day at a horseshow with my shoulders out and didn’t reapply sunscreen once. By the time I got home my skin was screaming, so I did what most people would do and reached for a bottle of aloe vera gel sitting in...
Field Notes #09: Butyrate and the Gut-Immune Axis: What Herbalists Should Know
how short-chain fatty acids from your gut bacteria shape immune regulation from the colon to the brain
Back in the fibermaxxing series we spent a lot of time on what happens once soluble fiber finally makes its way down to the colon, where...
What Echinacea Actually Does (and the Immune System Physiology That Explains Why)
where the innate and adaptive arms hand off, why it matters, and where echinacea actually fits in.
Hey friends!
Field Notes #08: What Endogenous GLP-1 Actually Does
the receptor pathways behind the "nature's Ozempic" claims, and why endogenous GLP-1 and pharmaceutical agonists are fundamentally different exposures.
If you’ve spent any time on health TikTok in the last two years, you’ve watched the “na...
What Actually Works: How Herbalists Have Always Used Fiber (Part 2)
chicory, dandelion, and plantain, prepared the way the tradition has always prepared them.
Hi friends, I’m so glad you’re back.
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Authors
The writers behind this newsletter.
Hi, I’m Agy! MD (Poland; non-practicing), MSc in Herbal Medicine, DSc candidate in Integrative Health. I teach physiology-first herbalism and write on integrative health: plant medicine understood through the biology of the human body.
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