Exploring herbalism in modern culture: myth-busting, history, science, and practical plant wisdom for everyday life.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 149 | Founded | 2 years ago | Last Issue | 9 days ago |
| Active | |||||
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thebuffaloherbalist.substack.comLatest Issues
The Science Behind Telomeres and Astragalus
A quick note: I’ve gained a LOT of new readers recently, there are now over 11,000 of you, so HI!! Welcome! I’m going to keep this deep-dive free and accessible to everyone for a few days so you can get a peek at how I work and what kind of...
Field Notes #11: What Is IgA, and Why Does It Matter?
what this gut-made antibody does, why it matters, and how fiber, vitamin A, and ginger support it
Hi! Another bite-sized herbal medicine goodness for you :)
Natural Doesn't Mean Safe: A Guide to Herb-Herb Interactions
There is a specific kind of thrill the first time you build your own herbal formula. You pull down the jars, measure out the herbs you’ve been reading about for weeks, watch the water go gold or green or deep red, and the whole thing feels...
Pyrrolizidine Alkaloids: What "Toxic" Means for Comfrey and Borage
Somewhere early in your herbal education, usually around the time you’re learning about topicals and comfrey, you get handed a huge, glaring red STOP SIGN about ever taking the plant internally, along with some vague hand-waving about pyrro...
Field Notes #10: Can Nettles Support Your Immunity?
a look at what the literature says about nettle (Urtica dioica) and the immune system
Hi! What I have here for you today is another bite-sized piece of herbal medicine goodness :) ON THE WEEKEND?!
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Authors
The writers behind this newsletter.
Hi, I’m Agy! MD (Poland; non-practicing), MSc in Herbal Medicine, DSc candidate in Integrative Health. I teach physiology-first herbalism and write on integrative health: plant medicine understood through the biology of the human body.
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