
Exploring herbalism in modern culture: myth-busting, history, science, and practical plant wisdom for everyday life.
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 146 | Founded | 2 years ago | Last Issue | 6 days ago |
| Active | |||||

Somewhere early in your herbal education, usually around the time you’re learning about topicals and comfrey, you get handed a huge, glaring red STOP SIGN about ever taking the plant internally, along with some vague hand-waving about pyrro...
a look at what the literature says about nettle (Urtica dioica) and the immune system
Hi! What I have here for you today is another bite-sized piece of herbal medicine goodness :) ON THE WEEKEND?!
The lymphatic system has a branding problem, in my humble opinion.
Ask most people what it does and you’ll get something vague about drainage, maybe a comment about swollen lymph nodes during a cold, and then a trailing off. Which is fair,...
Last summer I spent an entire day at a horseshow with my shoulders out and didn’t reapply sunscreen once. By the time I got home my skin was screaming, so I did what most people would do and reached for a bottle of aloe vera gel sitting in...
how short-chain fatty acids from your gut bacteria shape immune regulation from the colon to the brain
Back in the fibermaxxing series we spent a lot of time on what happens once soluble fiber finally makes its way down to the colon, where...
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The writers behind this newsletter.
Hi, I’m Agy! MD (Poland; non-practicing), MSc in Herbal Medicine, DSc candidate in Integrative Health. I teach physiology-first herbalism and write on integrative health: plant medicine understood through the biology of the human body.
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