Physiology, health research, and plant medicine, translated for curious minds.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 165 | Founded | 2 years ago | Last Issue | a month ago |
| Active | |||||
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readhealthliterate.comLatest Issues
Low Testosterone, Insulin Resistance, and Metabolic Health
Today I want to talk about testosterone, but maybe from an angle that doesn’t get quite as much attention.
I want to talk about the connection between testosterone and metabolism. And I don’t mean how testosterone itself is metabolized, b...
Estrogen Is Neuroprotective. Are Phytoestrogens Too?
research suggests estrogen can influence several pathways involved in neuronal survival. here’s what we know about phytoestrogens.
While trudging along and working on assignments this week, this topic sort of fell into my lap, and I ended...
The HPA Axis Part 2: Chronic Stress, Cortisol, and Autoimmunity
Welcome to Part 2 of our HPA-axis series!
When I started planning this series, I thought we might spend some time looking at all the different body systems the HPA axis manages to get its little hands into. And we still might! But as...
Field Notes #14: Inside an Adaptogen’s HPA-Axis Mechanism
following one proposed mechanism through cortisol metabolism and the research behind it
BONUS SURPRISE FIELD NOTES TO HOLD YOU OVER UNTIL PART 2 COMES OUT!
The HPA Axis Part 1: How the Stress Response Works
Welcome, class!
If you’ve subscribed to my little side quest, The Herbal Academic, you probably knew this one was coming. Today, I want to give you guys an overview of the hypothalamic-pituitary-adrenal axis, better known as the HPA axis....
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Authors
The writers behind this newsletter.
Hi, I’m Agy! I translate health science into something you can use, from physiology and research to plant medicine. MD (Poland; non-practicing), MSc Herbal Medicine & DSc candidate in Integrative Health.
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