
The Calm & Confident Mind is by a British Physician/Psychiatrist writing at the intersection of Mind, Meaning and Courage. Come for the Calm, stay for the Courage. Content \ud83d\udeab not professional advice, for information & educational purposes only.
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 35 | Founded | a year ago | Last Issue | 3 months ago |
| Active | |||||

Lessons from Year One and Why Year Two Is About Depth, Discipline and more.
This year has taught me more than I expected, about writing, about community, and about myself.
A few of you tuned in to my last Substack live for 2025—thank you. The recording didn’t capture audio or captions, but I’m including the video here for anyone who wants a visual sense of the session. The full reflections are written below,...
Stories of Loss, Healing, and Life After Death
The Calm & Confident Mind is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
What Female Creators Are Saying—on how to shine your light without burning out
I grew up in the Middle East and Asia, where it’s summer most year round. When I moved to England 25 years ago, I learnt the preciousness of summers.
A private space for us to converse and connect
Dear Subscriber,
Subscribers, engagement, traffic and sponsorship for The Calm & Confident Mind .
| Subscribers | Engagement | 66 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
British Physician-Psychiatrist, Creator of The Calm & Confident Mind, Co-founder at NeuroHormone Hub. Writing at the intersection of mental health, brain health, hormones and meaning—where modern medicine falls short. Not medical advice.
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