Panic-free and resources advice for those with teenagers and adult children: stay calm, repair rifts, live in harmony, set boundaries, embrace the moments of messy failure and stay connected. Feel less alone.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 119 | Founded | 4 years ago | Last Issue | 9 days ago |
| Active | |||||
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lorrainecandy.substack.comLatest Issues
Results Day 2026: Your Panic-Free Guide to A-Levels & GCSEs
It's you they'll turn to on results day: this is your guide to grades, clearing, retakes and all the emotional stuff. Here's what to say and how to celebrate them well.
Panic-free parenting teens & adult kids; pop your email here to subscr...
Phrases to use when your teens ambush you with requests
...... keep these in your back pocket
To get access to all the parenting guidance here, expert interviews, the archive of advice please pop your email here
Uni Guide 2026: Results Day, Student Finance, Clearing, Drop-Off, Freshers Week - Don't Panic!
Everything you need before you drop at uni: what to pack, how clearing works, surviving results day — with experts Zoe Cooke and Joules Sweeney. An audio conversation.
You can sign up here for all my panic-free parenting podcasts aimed at...
Body Doubling: A Simple Parenting Trick I Just Discovered
I recently found out how to use this effortless tool which reminds your teen or twenty something of their childhood and calms everyone down. It's quick and easy & you can do it today.
This newsletter is for those parenting teens and twenty...
One mum wrote her daughter a cookbook before uni. I asked her to help me get yours ready too
Food guru Claire Thomson went viral with her affordable recipes to prep her daughter for leaving home - it's the practical & emotional advice I wish I'd had before leaving my teens on drop -off day.
This post is for subscribers. Drop your...
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Authors
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Lorraine Candy, journalist and mum of 4 (aged 15-24) parenting columnist, midlife podcaster, best-selling author. Join The Candy Club for panic-free parenting advice for those with teenagers and young adults at home
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