Reletter
Artwork for The Development Journal

Insights into Adult Development Theory and the invisible mechanisms that keep us stuck. Insights from 15 years of architecting structural shifts for leaders, professionals and parents.

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Substack
PricingOnly free issuesPublishesWeekly
Issues69Founded2 years agoLast Issue9 days ago
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adultdevelopment.substack.com
Artwork for The Development Journal

Latest Issues

How Do You Measure Adult Development?

And how does it help you navigate your life?

You may know that adult development theory (a field in psychology that examines how adults develop throughout their lifetimes), is central to this newsletter.

9 days ago
6
2

The Effect of Phones On Your Development

It’s not just kids. Development as adults is affected too.

You’ve likely heard that Australia, and soon France, UK and many other countries are restricting social media for kids. The initiatives and their effects are an area of contention,...

20 days ago
7
2

The Case for a Quiet Season

You’ve been doing all the right things. You’ve maintained the discipline, followed the schedule, and kept pushing forward. By every external metric, things should be in great shape.

And yet, you wake up one morning and realize you’ve been...

a month ago
6

Are “Higher” Developmental Stages “Better”?

“That guy is so immature.”

“She’s way more mature than her partner.”

“Am I the only adult in this room?”

You’ve probably heard or said some version of these over your lifetime.

It’s almost like we have a felt-sense for “maturity”. We c...

a month ago
9
6

How Developmental Differences Change What We Hear

Sometimes it doesn’t matter how well-crafted our words are.

They can still be received negatively.

Let’s say someone’s partner had to cancel a dinner date. Here are two ways someone might respond:

Version A: “Why do you always cancel...

a month ago
6
5

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Authors

The writers behind this newsletter.

  • TK | The Development Journal

    On how to develop as an adult, break free from stuckness, and navigate complexity with purpose | Adult Development Coach | Certified SOI

  • Mina Yang

    Most relationship advice works at the surface. I work below it — using neuroscience and RTT hypnotherapy to help high-achieving women break the patterns running their love lives. Subscribe free and get my Ultimate Dating Guide.

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