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The Dhamma Letter

Max Montgomery, Bhikkhuni Kosalla Vippasini, Chris Idzerda, Naresh Barsagade

Teachings from Bhikkuni Kosalla Vipassini

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues152SubscribersRead dhammaletter.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Dhamma Letter No. 152

U Tejaniya Sayadaw says that through this method of continuous observation of the mind, one can see the revelation of a very subtle mind called ‘subconsciousness or unconsciousness’ in Western psychology. It is said that like peeling off th...

a year ago
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Dhamma Letter No. 151

Observation of daily life does not produce any strong intention like sitting meditation or walking meditation. We seek to know nature as it is and practice it naturally by targeting everything created by the three karma - body, speech, and ...

a year ago
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Dhamma Letter No. 150

Even during walking meditation, walk naturally as you usually do, and try not to walk slowly or let your thoughts or intentions interfere. Don't just focus on your feet, watch your whole body as a whole. See Dhamma Letter No. 98

a year ago
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Dhamma Letter No. 149

As I explained about the time of meditation, it should not attach much importance to a specific form of body posture. This is because the mind always works in any posture.

a year ago
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Authors

The writers behind this newsletter.

  • Max Montgomery
  • Bhikkhuni Kosalla Vippasini

    Bhikkhuni Kosalla was born in South Korea in 1970. She would like to share her experience of Buddha's sasana to all who have a desire to practice and be happy, and to pay back her gratitude of the Budhha, Dhamma and Sangha for her rest of life.

  • Chris Idzerda
  • Naresh Barsagade

    Buddhist, Software Professional

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