The Dopamine Minimalist: A Movement Beyond Detox
Kartikeya AgarwalReal-time dopamine detox logs. Building a book, rebuilding my brain. No filters, no fake discipline. Just raw truth, 1 day at a time. This is a movement Join early
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 16 | Founded | a year ago | Last Issue | 5 months ago |
| Active | |||||
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thedopamineminimalist.substack.comLatest Issues
Jan 01: Writing a post daily
Happy New Year Dear Readers,
From today, I’ll be writing a newsletter daily to improve myself in terms of how I communicate. For this task, I don’t care about views and likes or money. I will write either ways and share new information as...
Day 2 Of Not Using AI For Writing
Hello Everyone…
How are you doing? Hope it’s all fine.
If you aren’t aware, I’ve taken a challenge to quit AI and start using my brain. For that, I will be publishing a post daily for the next 14 days — not to get likes, but to unclog my...
Use of AI
So…. Here’s the thing: We are stuck with the use of artificial intelligence.
Somehow, we started using chatGpt around 3 years ago. This LLM slowly took over the internet like crazy. Over a million users so damn fast.
And with that, we a...
How to Fix Your Eating Habits in Just 5 Minutes a Day
Imagine this.
It’s 1970. A man named John wakes up at 6 a.m. Not to the sound of five alarms and a dozen snoozes—but to the chirping of birds. He eats a simple breakfast. Maybe a couple of eggs, a paratha, some fruit. Then he walks 4 kilom...
Overeating doesn't arrive with thunder
Overeating doesn’t arrive with thunder. It slips in quietly, like a shadow under the door. At first, it looks harmless — a little extra rice on the plate, a handful of chips, a late-night snack you “deserve.” It whispers to you: “Just this...
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| Subscribers | Engagement | 66 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Real-time dopamine detox logs. Building a book, rebuilding my brain. No filters, no fake discipline. Just raw truth, 1 day at a time. This is a movement Join early
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