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The Eightfold Parent

Brechen MacRae

Parenting insights informed by Buddhist philosophy, mindfulness, and science.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues26SubscribersRead eightfoldparent.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

The Eightfold Parent Digest | Vol. 01 | Issue 01

This issue explores generational healing, finding happiness amid uncertainty, the four pillars of simplifying childhood, and the transformative power of intention in parenting.

a month ago
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Parenting From Compassion, Not Fear

There are a few delicate things in this world that we must protect.

4 months ago
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Help Your Kids Understand Their Experience

In Buddhism, equanimity is not seen as a denial of feelings.

4 months ago
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Who Are You Doing This For?

I’ve been thinking a lot lately about the paradox of choice.

6 months ago
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Authors

The writers behind this newsletter.

  • Brechen MacRae

    Reporting on life as a practitioner of Buddhist philosophy and Stoicism, creator of The Pursuit of Balance newsletter and podcast, The Mindful Stoic blog, and The Eightfold Parent newsletter.

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