The Pursuit of Balance
Brechen MacRaeJoin The Pursuit of Balance free weekly newsletter from The Mindful Stoic for short and practical insights into mindful and Stoic living.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 86 | Subscribers | Read | pursuitofbalance.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Episode 12 | Stoicism & Cognitive Behavioral Therapy
Your thoughts have the power to color your experience of life itself.
Walk The Walk
I don’t normally make these newsletter posts about myself, but I did something today that I’d like to share.
Bi-Weekly Roundup #8 🆕🔄 New Article, Video & More
New article: The Three Stoic Disciplines: Desire, Action, and Assent
Episode 11 | The Shaolin Tradition
I’ve been slowly embracing the Shaolin tradition into my life.
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Authors
The writers behind this newsletter.
Reporting on life as a practitioner of Buddhist philosophy and Stoicism, creator of The Pursuit of Balance newsletter and podcast, The Mindful Stoic blog, and The Eightfold Parent newsletter.
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