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The Pursuit of Balance

Brechen MacRae

Join The Pursuit of Balance free newsletter from The Mindful Stoic for short and practical insights into mindful and Stoic living.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues124SubscribersRead pursuitofbalance.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Life Untethered: The Four Attachments That Quietly Shape Our Lives

A modern guide to seeing—and softening—the hidden attachments that hold us back.

2 months ago
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The Space Between Anger And Understanding

What Marcus Aurelius teaches about goodwill in the face of frustration

2 months ago
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Between The Monk And The Marine

Returning to the core idea of The Mindful Stoic—finding balance between compassion and courage.

3 months ago
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From Hard Floors To Hardened Will

Before he was emperor, Marcus trained himself in discomfort—proof that strength grows by resisting comfort.

4 months ago
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Authors

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  • Brechen MacRae

    Writing to inspire balance and purpose. Creator of The Pursuit of Balance newsletter and podcast, The Eightfold Parent newsletter, and The Mindful Stoic blog.

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