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The Enneagram Way

Cicci Lyckow Bäckman

Enneagram-informed somatic depth, experiential exploration, and the messy art of staying friends with yourself during the deep work.

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Substack
PricingFreemiumPublishesWeekly
Issues103Founded2 years agoLast Issue5 days ago
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Latest Issues

The winding road into letting go

Lately, as you’ve seen if you read these essays, I’ve been reflecting on the heart wounds and object-relation affects. These deep currents within us affect so much of what we often consider ‘just how things are’. And when we try to address...

5 days ago
4
2

While we were otherwise engaged

October. Just tasting the word, and marvelling at how suddenly this month seems to make an appearance each year. Although you’d thought I might have learned by now that time waits for no one and constantly plays that trick where it has you...

14 days ago
3

Navigating long-term relationships

Being human is relational. Life as one on planet Earth means we encounter and relate to a lot of other humans (and then some) — starting with the one giving birth to us, and then expanding to include a plethora of ‘others’, some of whom we...

21 days ago
5
1

Where the heart begins

Lately, I’ve been down something of a rabbit hole looking at the three object-relation affects (although that link leads to an earlier essay looking at all three; if you want the more recent attachment, frustration, and/or rejection essays,...

a month ago
5

Connecting the dots to the dying heart

Finding the silver threads between different ennea-pieces

Something that’s been on my mind for a while is Russ Hudson’s heart wounds and the fledgling teachings around them. To me, when I first heard him describe them, I recognised them as...

a month ago
8
4
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  • Cicci Lyckow Bäckman

    I help you stay friends with yourself while excavating the depths. Writing @ZeroBypassGrowth and @TheEnneagramWay, I've also written books on inner growth with/without the Enneagram bit. I'm big a fan of truth and my two Siberian fluff-balls.

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