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The Enneagram Way

Cicci Lyckow Bäckman

Enneagram-informed somatic depth, experiential exploration, and the messy art of staying friends with yourself during the deep work.

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Substack
PricingFreemiumPublishesWeekly
Issues105Founded2 years agoLast Issue16 days ago
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Latest Issues

The fertile compost of the heart

Exploring Russ Hudsons’ heart wounds

One of the reason Russ Hudson’s teaching of the heart wounds immediately spoke to me is because it resonated with this psycho-spiritual approach and served as an illuminating piece of the jigsaw puzzle...

16 days ago
7
5
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The intangible energy from which the personality develops

Today, reflecting on source energy; the sheer life force and initiating spark that is the essential quality of the Eight. How am I accessing and/or expressing this energy? When I express it — is it really that, or is it the ego’s effort to...

23 days ago
6
1

The winding road into letting go

Lately, as you’ve seen if you read these essays, I’ve been reflecting on the heart wounds and object-relation affects. These deep currents within us affect so much of what we often consider ‘just how things are’. And when we try to address...

a month ago
4
2

While we were otherwise engaged

October. Just tasting the word, and marvelling at how suddenly this month seems to make an appearance each year. Although you’d thought I might have learned by now that time waits for no one and constantly plays that trick where it has you...

a month ago
3

Navigating long-term relationships

When ‘doing me’ becomes restrictive

Being human is relational. Life as one on planet Earth means we encounter and relate to a lot of other humans (and then some) — starting with the one giving birth to us, and then expanding to include a p...

a month ago
5
1
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  • Cicci Lyckow Bäckman

    I help you stay friends with yourself while excavating the depths. Writing @ZeroBypassGrowth and @TheEnneagramWay, I've also written books on inner growth with/without the Enneagram bit. I'm big a fan of truth and my two Siberian fluff-balls.

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