
Enneagram-informed somatic depth, experiential exploration, and the messy art of staying friends with yourself during the deep work.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 100 | Founded | 2 years ago | Last Issue | 5 days ago |
| Active | |||||

Lately, I’ve been down something of a rabbit hole looking at the three object-relation affects (although that link leads to an earlier essay looking at all three; if you want the more recent attachment, frustration, and/or rejection essays,...
Something that’s been on my mind for a while is Russ Hudson’s heart wounds and the fledgling teachings around them. To me, when I first heard him describe them, I recognised them as deep, psycho-spiritual currents of the personality structu...
The last few essays here have been touching upon the object-relation affects, how they tend to play out around the Enneagram circle, and — most importantly — how we can explore these affects within ourselves and in our inner work. (If you h...
Since you might not have read my last two essays, I’ll start by repeating myself a little. If you did read them and want to get straight into this week’s content, please scroll down to below the text marked by a vertical ‘quite line’ on the...
An experiential look at the second of the three object-relations affects
Since you might not have read last week’s essay, I’ll start by repeating myself a little. If you did read it and want to get straight into this week’s content, please...
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The writers behind this newsletter.
I help you stay friends with yourself while excavating the depths. Writing @ZeroBypassGrowth and @TheEnneagramWay, I've also written books on inner growth with/without the Enneagram bit. I'm big a fan of truth and my two Siberian fluff-balls.
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