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Artwork for The Every Night Kitchen by Sonja Overhiser

The Every Night Kitchen by Sonja Overhiser

Sonja Overhiser
Tens of paid subscribers

A newsletter and growing community where I'll share what I know as a cookbook author & Mediterranean diet expert: how to cook healthy meals without stress, eat what’s in season, and live a little more delicious & connected, every night of the week. \ud83c\udf0a\ud83c\udf4b

Platform
Substack
PricingFreemiumPublishesWeekly
Issues23Founded3 years agoLast Issue8 days ago
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everynightkitchen.substack.com
Artwork for The Every Night Kitchen by Sonja Overhiser

Latest Issues

Your Monthly Dinner Plan: October Edition

Hi there,

How it is already time for your next Anchor Dinners drop? (This month has flown by, right? I’m excited for October though!)

Each month, I give you 3 dinner concepts and 2 sides to eat on repeat. This month you’ve got 3 different...

8 days ago
7

Sheet Pan Fajitas From A Cozy Kitchen Cookbook

Hi there,

I’m so excited today to bring a guest to The Every Night Kitchen: my friend Adrianna Adarme of the blog A Cozy Kitchen and the new Substack The Cozy.

Adrianna is author of the new cookbook The Cozy Kitchen Cookbook, which comes...

15 days ago
5

Is The Standard American Diet Making Us Sick? I Asked A Doctor (Podcast)

Hi there,

A few days ago, I shared that the Mediterranean Every Night cookbook is available to order! To celebrate, I made something new to share with you that I’m so excited about: a video podcast.

I want you to meet my friend and real-l...

22 days ago
17
2

When You Want Something That’s Healthy But Tastes Amazing

Hi there,

When I got my first job out of college, I had a tiny studio apartment. I remember sitting in the closet kitchen eating meals made of mostly packaged foods. For example, microwaved ham and cheese hot pockets and frozen tray dinner...

a month ago
30
3

Your Monthly Dinner Plan: September Edition

Hi there,

It’s time for your monthly Anchor Dinners drop! Each month, I give you 3 dinner concepts and 2 sides to eat on repeat.

For this month, I’ve come up with 3 different dinner concepts to riff on, as well as a few different sides yo...

a month ago
15

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  • Sonja Overhiser

    \ud83c\udf0a\ud83c\udf4b Healthy whole food recipes & ideas for living your best life now. 3x cookbook author of Mediterranean Every Night (on preorder) & co-founder of A Couple Cooks w/ my husband Alex (1.5M+ monthly readers).

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