
A newsletter and growing community where I'll share what I know as a cookbook author & Mediterranean diet expert: how to cook healthy meals without stress, eat what’s in season, and live a little more delicious & connected, every night of the week. \ud83c\udf0a\ud83c\udf4b
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 11 | Founded | 3 years ago | Last Issue | 3 days ago |
| Active | |||||

Hi there,
Are you staying cool this summer? A few weeks ago we got an above ground pool, and let me just say: it’s the best thing about this summer. 🌊
There’s something about seeing the bright blue rippling of water that brings instant r...
Hi there,
I used to be a vegetarian. I ate that way for a solid decade before going back to eating seafood (grilled shrimp! sushi!), and then chicken (while pregnant with my daughter and craving it).
That left me eating recipes that are...
Hi there,
Here’s a cute moment just happened a second ago — my 3 year old daughter just burst into the door of my office as my husband Alex and I were working at our computers and exclaimed:
Hi there,
Welcome to your monthly Anchor Dinners drop! Every month, I’m giving you 3 dinner concepts and 2 sides to eat on repeat.
I’m so excited to unveil this month’s anchor dinners. Here’s the basic premise: to make weekly dinners work...
Hi there,
It’s summer, I’m just back from a beach trip, and every moment I’m not working I’ve spent outside with my kids. Which means, I don’t feel like cooking! Especially I don’t feel like firing up my oven.
Even though I’m a cookbook...
Subscribers, engagement, traffic and sponsorship for The Every Night Kitchen by Sonja Overhiser.
| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
How this newsletter ranks in the official Substack charts.
| #35 |
The writers behind this newsletter.
Here to help you eat and live a little more delicious & connected, every night of the week \ud83c\udf0a\ud83c\udf4b Healthy recipes & ideas for living your best life. Cookbook author of Mediterranean Every Night & founder of A Couple Cooks (1.5M+ monthly readers).
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