
A newsletter and growing community where I'll share what I know as a cookbook author & Mediterranean diet expert: how to cook healthy meals without stress, eat what’s in season, and live a little more delicious & connected, every night of the week. \ud83c\udf0a\ud83c\udf4b
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 21 | Founded | 3 years ago | Last Issue | 2 days ago |
| Active | |||||

Hi there,
A few days ago, I shared that the Mediterranean Every Night cookbook is available to order! To celebrate, I made something new to share with you that I’m so excited about: a video podcast.
I want you to meet my friend and real-l...
Hi there,
When I got my first job out of college, I had a tiny studio apartment. I remember sitting in the closet kitchen eating meals made of mostly packaged foods. For example, microwaved ham and cheese hot pockets and frozen tray dinner...
Hi there,
It’s time for your monthly Anchor Dinners drop! Each month, I give you 3 dinner concepts and 2 sides to eat on repeat.
For this month, I’ve come up with 3 different dinner concepts to riff on, as well as a few different sides yo...
Hi there,
I just caught a bit of a short interview with Michael Pollan (one of my longtime food inspirations) and he said something like this: “Americans can’t find time to cook because it’s not a priority. We somehow find time to spend ho...
A Knife Skills Masterclass!
Hi there,
Subscribers, engagement, traffic and sponsorship for The Every Night Kitchen by Sonja Overhiser.
| Subscribers | Engagement | 75 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
How this newsletter ranks in the official Substack charts.
| #36 |
The writers behind this newsletter.
\ud83c\udf0a\ud83c\udf4b Healthy whole food recipes & ideas for living your best life now. 3x cookbook author of Mediterranean Every Night (on preorder) & co-founder of A Couple Cooks w/ my husband Alex (1.5M+ monthly readers).
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