The Jen Z Blog
Jen ZGet Energized & Be Empowered to live YOUR best life!
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 94 | Founded | 5 years ago | Last Issue | 10 months ago |
| Active | |||||
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jenz.substack.comLatest Issues
True Style Summer Sign-Up Special!
True Style Summer Sign-Up Special
Join in August and LOCK IN $199.95 per month for unlimited training in everything we offer
Doors open August 4th! See you on the mat!
Register below to lock in your $199.95/mo unlimited membership -- or...
Coming Soon: Jen & Jay's 2nd School
To get right to it, we’re excited to announce that we’re opening a second school in my (Jen’s) home town of Highland Park, Illinois. Getting home to Chicago’s North Shore has been on our radar for awhile, and things have lined up beautifull...
The Glamour of Owning a Gym
The Jen Z Podcast is back 🎙️
It’s been too long but here we are. My hubby Jay and I co-host this episode (and hopefully more soon) discussing the glamour of gym ownership. We own and run a Martial Arts school together in Takoma Park, Mary...
My husband finally listened to me...
Some of you may know my wonderful husband , but if you have not had the pleasure of meeting him, let me share a brief intro: He is a Professional Writer, 2nd Degree Jiu Jitsu Black Belt, Gym Owner (with me), and an overall amazing partner,...
Gold Medal Vibes, Technique Videos & Special Podcast Episode!
Hey everyone,
It’s been a minute since I sent out an update! Hope you all are doing great! It’s definitely been a busy fall so far, so I wanted to send a quick hello before the holidays approach!
I recently competed at IBJJF No-Gi worlds...
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Authors
The writers behind this newsletter.
Brazilian Jiu-Jitsu Black Belt Coach/Competitor, Host of The Jen Z Podcast, Entrepreneur, Personal trainer & Nutrition Coach, Wife, Stepmom, Doggy Mom, Zia, Daughter, Sister and friend.
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