The Happy Neuron
Emilie SteinbachUne neuroscientifique dans votre poche ... dès le 5 mars 2025 !
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 23 | Subscribers | Read | happyneuron.io |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Do you suffer from sleep problems?
The Pittsburgh Sleep Quality Index (PSQI), referenced in the book Your Optimal Health (Hardie Grant ed.), is an 11-item questionnaire designed to assess sleep quality and sleep disturbances over the past month. Scores range from 0 to 21.
Your Optimal Health: Bibliography
# Bibliography for Emilie Steinbach’s book Your Optimal Health (Hardie Grand Ed.).
Is your alcohol consumption risky?
The Alcohol Use Disorders Identification Test (AUDIT), referenced in the book Your Optimal Health (Hardie Grant ed.), is a widely used screening tool in medical research and clinical practice.
Questionnaire on Your Eating Behavior
The Dutch Eating Behaviour Questionnaire (DEBQ), referenced in the book Your Optimal Health (Hardie Grant ed.), assesses three components of eating behavior: cognitive restraint, responsiveness to external stimuli, and emotional eating.
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Authors
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