The Happyist
Sandra Ann MillerHi, I'm SAM, your certified guide to The Ultimate Wellness: Happiness. Anger and fear got us here; more of that will only keep us stuck. Unstuck yourself! Change your life, change the world. Zero toxic positivity. Some swearing. xo
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 138 | Founded | 3 years ago | Last Issue | 6 days ago |
| Active | |||||
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thehappyist.substack.comLatest Issues
What Do You Want To Be…
…when you grow (up)?
Hi, I’m Sandra, a.k.a. The Happyist. Here, we transform with The Ultimate Wellness: eudaimonic happiness. Ready for yours? Let’s go.
The Best Thing I’ve Ever Done 023
I was 25 when my therapist told me, “You know, you don’t have to have a relationship with your family. Not if there’s not a pay off.”
I was gobsmacked. Part of my brain imploded. “I thought the whole point of therapy was to fix me so I cou...
Head. Heart. Gut.
Logic. Emotion. Intuition.
Hi, I’m Sandra, a.k.a. The Happyist. Here, we transform with The Ultimate Wellness: eudaimonic happiness. Ready for yours? Let’s go.
Happy Rebel Ep 30: Self-Health
Listen on Apple Podcasts
You know what I’ve noticed a lot lately? People smoking. And where I live — in a West Los Angeles beach town, full of health-conscious, Lululemon-clad people coming and going from yoga and Pilates or their gym of c...
The Best Thing I’ve Ever Done 022
Once upon a time, I was the dairy queen. Pizza with double cheese. Cheese ravioli with Alfredo sauce. Grilled cheese (with double cheese), quesadillas (extra cheese), nachos, bagels and cream cheese…and I never met a wheel of baked Brie I d...
Key Facts
Audience Metrics
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| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Happiness is the ultimate wellness. Get yours! Certified trauma-informed Happiness, Wellness & Abundance Coach, aka The Happyist. Zero toxic positivity. Proudly GenX. Host of the Happy Rebel Podcast. xo
Frequently Asked Questions
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