
Hi, I'm SAM, your certified guide to The Ultimate Wellness: eudaimonic happiness. Manifest your fullest self and your fullest life. Zero toxic positivity. Some swearing. xo
| Platform | Pricing | Freemium | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 154 | Founded | 3 years ago | Last Issue | 7 days ago |
| Active | |||||

Nourishment
Hi, I’m Sandra, a.k.a. The Happyist, your certified guide to The Ultimate Wellness, eudaimonic happiness. This is the path to manifest your fullest self and your fullest life. Ready for it? Let’s go.
Listen to the full ep on Apple Podcasts or here:
Routines get a bad rap for being dull and rigid. I beg to differ. Routines keep me on track. And I create mine with wiggle room.
Six days a week, my alarm goes off at (or about) the same time. I give myself Saturdays to sleep in (unless I’...
Movement
Hi, I’m Sandra, a.k.a. The Happyist, your certified guide to The Ultimate Wellness, eudaimonic happiness. This is the path to manifest your fullest self and your fullest life. Ready for it? Let’s go.
Dollars to doughnuts, if you are listening to this — especially if you are GenX — you have seen and/or read The Secret. If you haven’t, you really didn’t miss anything. In a nutshell, and what I found really irritating, was that it focused...
Subscribers, engagement, traffic and sponsorship for The Happyist.
| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Happiness is the ultimate wellness. Get yours! Certified trauma-informed Happiness, Wellness & Abundance Coach, aka The Happyist. Zero toxic positivity. Proudly GenX. Host of the Happy Rebel Podcast. xo
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