The Happyist
Sandra Ann MillerChange your life, change the world. Anger and fear got us here. Let's undo that by nurturing eudaimonic wellbeing (aka happiness) to unlock our blocks and put more good into the world. GenX. Trauma-informed. Zero toxic positivity. Some swearing. xo
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 92 | Founded | 2 years ago | Last Issue | 47 hours ago |
| Active | |||||
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thehappyist.substack.comLatest Issues
Thank You! Course Day 11
Welcome to Day 11. I’m Sandra, a.k.a. The Happyist. And thank goodness it’s finally Friday, right? Or whatever day your workweek gives you a break. Or whatever day or time you are viewing this.
Quick question: How thankful are you to be wh...
Thank You! Course Day 10
Hi, I’m Sandra, a.k.a. The Happyist. Welcome to Day 10. Please, pay attention.
Really. Pay attention to the shifts that are starting to happen. Are you smiling more? Feeling lighter? Handling stress better. Have you noticed how your apprec...
Thank You! Course Day 09
Welcome to Day 09. I’m Sandra, a.k.a. The Happyist. And today, I’m asking you to reach out.
If you’re GenX, there’s a certain jingle jingling in your head right now. That was intentional. If you aren’t GenX, I’m sorry. I’ll leave a link in...
Thank You! Course Day 08
Hi, I’m Sandra, a.k.a. The Happyist. Welcome to Day 08, where we start to feel our resilience.
One of the things I was most surprised by when I started my appreciation practice, is how resilient I became. To the point where I was almost un...
Thank You! Course Day 07
Welcome to Day 7. I’m Sandra, a.k.a. The Happyist. And today, I’m asking you to appreciate your job.
I know. Big ask, right? And super hard to do on a Monday.
Maybe you are lucky and love your job. Congrats! Or, you might have a job becau...
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Audience Metrics
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| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Certified trauma-informed Happiness, Wellness & Abundance Coach, aka The Happyist. Zero toxic positivity. Proudly GenX. Host of the Happy Rebel Podcast. xo
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