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The Happyist

Sandra Ann Miller

Hi, I'm SAM, your certified guide to The Ultimate Wellness: eudaimonic happiness. Manifest your fullest self and your fullest life. Zero toxic positivity. Some swearing. xo

Platform
Substack
PricingFreemiumPublishesDaily
Issues154Founded3 years agoLast Issue7 days ago
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thehappyist.substack.com
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Latest Issues

All In October Pt 4

Nourishment

Hi, I’m Sandra, a.k.a. The Happyist, your certified guide to The Ultimate Wellness, eudaimonic happiness. This is the path to manifest your fullest self and your fullest life. Ready for it? Let’s go.

7 days ago
1
1
Paid

Happy Rebel Podcast 034: Make Better Friends

Listen to the full ep on Apple Podcasts or here:

9 days ago
2
1

The Best Thing I’ve Ever Done 028

Routines get a bad rap for being dull and rigid. I beg to differ. Routines keep me on track. And I create mine with wiggle room.

Six days a week, my alarm goes off at (or about) the same time. I give myself Saturdays to sleep in (unless I’...

12 days ago
2
1

All In October Pt 3

Movement

Hi, I’m Sandra, a.k.a. The Happyist, your certified guide to The Ultimate Wellness, eudaimonic happiness. This is the path to manifest your fullest self and your fullest life. Ready for it? Let’s go.

14 days ago
2
1
Paid

Happy Rebel Podcast 033: The Real Secret Is...

Dollars to doughnuts, if you are listening to this — especially if you are GenX — you have seen and/or read The Secret. If you haven’t, you really didn’t miss anything. In a nutshell, and what I found really irritating, was that it focused...

16 days ago
3
3

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  • Sandra Ann Miller

    Happiness is the ultimate wellness. Get yours! Certified trauma-informed Happiness, Wellness & Abundance Coach, aka The Happyist. Zero toxic positivity. Proudly GenX. Host of the Happy Rebel Podcast. xo

  • Frequently Asked Questions

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