Reletter
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Your weekly guide to wellness with wisdom, the Land of Life (Israel), and sensible spirituality.

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Substack
PricingFreemiumPublishesWeekly
Issues232Founded4 years agoLast Issue10 days ago
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Latest Issues

The Solution Grows Next to the Problem

Dear Healthy Jew,

We all have problems. Some with health, others with finances or relationships. Still others struggle with faith. Pretty much every area of life comes with challenges.

At this time of year, we mourn the problem of all...

10 days ago
14
3

When Healthy Choices Slip

Dear Healthy Jew,

Many of us eat in ways we regret, move less than we want to, and let stress pile up until it runs our lives. We know it isn’t healthy, but struggle to return once we’ve already gone off track.

We often derail ourselv...

17 days ago
6
1

Foraging in the Garden Behind the Car Cemetery

Dear Healthy Jew,

If you’ve visited the Gaza Envelope since October 2023, chances are you stopped by the car cemetery outside of Tekuma. To clear the roads littered with thousands of burnt and broken cars, security forces piled them in...

24 days ago
11
4

The Chareidi – Dati Leumi Divide

It's real, but way overdone.

Dear Healthy Jew,

a month ago
5
2
Paid

Foraging in the Summer

Dear Healthy Jew,

Although Israel’s natural world is turning brown, foraging season isn’t over. The early spring peak has passed, but Israel’s natural world is gearing up for summer, which peaks around August-September.

So if we have...

a month ago
1

Key Facts

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Authors

The writers behind this newsletter.

  • Rabbi Shmuel Chaim Naiman

    Foraging guide • Health educator • Spiritual mentor at Yeshivat Lev HaTorah (Ramat Bet Shemesh, Israel) • Author of Land of Health: Israel’s War for Wellness • IDF reservist

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