Your weekly guide to wellness with wisdom, the Land of Life (Israel), and sensible spirituality.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 240 | Founded | 4 years ago | Last Issue | 20 days ago |
| Active | |||||
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thehealthyjew.substack.comLatest Issues
Some Thoughts After a Summer of Service
Our nightly Rambam class on base.
Dear Healthy Jew,
I’ve had a busy summer. I entered active reserve duty the day after the yeshiva I teach in ended in early June, and still had two months to go when we restarted several weeks ago. As...
The Value of Almost-Real Foods
Dear Healthy Jew,
Last week I proposed that we eat real food, which the food writer Michael Pollan helped us identify as things that our great-great-grandmothers would recognize as food, that eventually spoil, don’t contain unfamiliar...
Eat Real Food, Not Food-like Substances
Dear Healthy Jew,
One of my favorite food writers, Michael Pollan, often criticizes nutritionism, the ideology that treats eating as a project of counting nutrients and calories. His alternative is refreshingly simple: Eat food. Not to...
Superfoods or Real Foods?
Gogi berries — life changing event, or just another healthy food?
Dear Healthy Jew,
Superfoods are more popular than ever. Goji berries, hemp seeds, and even blueberries are often described not merely as nutritious, but as foods that...
Guarding is Growth
Dear Healthy Jew,
My job in the army is to guard our base and convoys. Guarding doesn't take much active effort, so I have plenty of time to contemplate the significance of guarding — especially when the heavy-duty warriors roll in wi...
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| Subscribers | Engagement | 72 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Foraging guide • Health educator • Spiritual mentor at Yeshivat Lev HaTorah (Ramat Bet Shemesh, Israel) • Author of Land of Health: Israel’s War for Wellness • IDF reservist
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