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Your weekly guide to wellness with wisdom, the Land of Life (Israel), and sensible spirituality.

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PricingFreemiumPublishesWeekly
Issues235Founded4 years agoLast Issue9 days ago
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Latest Issues

Billions of Buckthorn Berries

Dear Healthy Jew,

When I tell people I’m a foraging guide, if it’s anytime after June, they often reply that they’re excited to come next spring because now there’s surely nothing left.

Actually, one of the best foraging seasons is ri...

9 days ago
9

Don't Skip the Bitter

Legit bitter olives in Osher Ad.

Dear Healthy Jew,

Recently I came across pickles olives that were actually bitter. They were on sale, so I bought around a dozen jars.

You see, most canned olives are so processed with who-knows-what...

16 days ago
7

Rachel and Leah: The Two Paths of the Jewish Nation

Exile begins when one path denies the other; redemption comes when they work together.

One year ago, around this same time before Tisha B’Av, I started these video reflections for paid subscribers to Healthy Jew. Today I want to again disc...

23 days ago
3
Paid

The Solution Grows Next to the Problem

Dear Healthy Jew,

We all have problems. Some with health, others with finances or relationships. Still others struggle with faith. Pretty much every area of life comes with challenges.

At this time of year, we mourn the problem of all...

a month ago
14
3

When Healthy Choices Slip

Dear Healthy Jew,

Many of us eat in ways we regret, move less than we want to, and let stress pile up until it runs our lives. We know it isn’t healthy, but struggle to return once we’ve already gone off track.

We often derail ourselv...

a month ago
6
1

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Authors

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  • Rabbi Shmuel Chaim Naiman

    Foraging guide • Health educator • Spiritual mentor at Yeshivat Lev HaTorah (Ramat Bet Shemesh, Israel) • Author of Land of Health: Israel’s War for Wellness • IDF reservist

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