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Your weekly guide to wellness with wisdom, the Land of Life (Israel), and sensible spirituality.

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PricingFreemiumPublishesWeekly
Issues225Founded3 years agoLast Issue10 days ago
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Latest Issues

Eat Bags of Beans

Dear Healthy Jew,

I want to tell you today about one unusually affordable and practical type of food: legumes — beans, peas, and lentils in all their forms.

For many people, beans are mostly associated with the weekly Shabbat cholent,...

10 days ago
11
2

The Forgotten City from the Time of David

Dear Healthy Jew,

Although it’s one of Israel’s most important archaeological sites, most people have never heard of the ancient Jewish city overlooking the western Elah Valley, where David fought Goliath nearly 3,000 years ago. (We ju...

17 days ago
13
3

Why God Broke Natural Law

We left Egypt to learn and live Torah in Israel. Why wasn’t the Exodus enough?

We live in a world of predictable, orderly change. Sometimes calm, other times (like ours) chaotic, there are clear patterns that govern our lives: birth and de...

24 days ago
12

The Healthy Way of God

Our Healthy Jew class in Yeshivas Lev HaTorah prepares a healthy meal. Should we have continued studying instead?

Dear Healthy Jew,

At first glance, Healthy Jew is a problematic title for this newsletter and project, because it assume...

a month ago
9

A Message From a Hidden Cave South of Tzfas

Dear Healthy Jew,

Tomorrow night, many Jews in Israel will celebrate Lag Baomer, a hard-to-understand Jewish holiday. Lag Baomer marks the end of a second-century CE plague that killed 24,000 students of Rabbi Akiva, and the day that o...

a month ago
10
1

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Authors

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  • Rabbi Shmuel Chaim Naiman

    Foraging guide • Health educator • Spiritual mentor at Yeshivat Lev HaTorah (Ramat Bet Shemesh, Israel) • Author of Land of Health: Israel’s War for Wellness • IDF reservist

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