Your weekly guide to wellness with wisdom, the Land of Life (Israel), and sensible spirituality.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 238 | Founded | 4 years ago | Last Issue | 9 days ago |
| Active | |||||
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thehealthyjew.substack.comLatest Issues
Eat Real Food, Not Food-like Substances
Dear Healthy Jew,
One of my favorite food writers, Michael Pollan, often criticizes nutritionism, the ideology that treats eating as a project of counting nutrients and calories. His alternative is refreshingly simple: Eat food. Not to...
Superfoods or Real Foods?
Gogi berries — life changing event, or just another healthy food?
Dear Healthy Jew,
Superfoods are more popular than ever. Goji berries, hemp seeds, and even blueberries are often described not merely as nutritious, but as foods that...
Guarding is Growth
Dear Healthy Jew,
My job in the army is to guard our base and convoys. Guarding doesn't take much active effort, so I have plenty of time to contemplate the significance of guarding — especially when the heavy-duty warriors roll in wi...
Billions of Buckthorn Berries
Dear Healthy Jew,
When I tell people I’m a foraging guide, if it’s anytime after June, they often reply that they’re excited to come next spring because now there’s surely nothing left.
Actually, one of the best foraging seasons is ri...
Don't Skip the Bitter
Legit bitter olives in Osher Ad.
Dear Healthy Jew,
Recently I came across pickles olives that were actually bitter. They were on sale, so I bought around a dozen jars.
You see, most canned olives are so processed with who-knows-what...
Key Facts
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| Subscribers | Engagement | 72 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Foraging guide • Health educator • Spiritual mentor at Yeshivat Lev HaTorah (Ramat Bet Shemesh, Israel) • Author of Land of Health: Israel’s War for Wellness • IDF reservist
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