
Physiologically Speaking is a publication dedicated to providing the latest science-based information on health and human performance.
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 544 | Founded | 5 years ago | Last Issue | 8 days ago |
| Active | |||||

Greetings!
Several months ago, Daren Lake (from the YouTube channel ‘The 1% Better Runner’ approached me with the idea of recording a “masterclass” on VO2 max. I said yes without hesitation. Below, you can find the video and show notes (bo...
Greetings!
Welcome to the Physiology Friday newsletter.
Details about the sponsors of this newsletter and deals on products I love, including Ketone-IQ, Create creatine, Equip Foods, and ProBio Nutrition can be found at the end of the p...
Greetings!
It’s been a while since I’ve posted a training log/training update… but that’s been intentional.
I got injured last year during my build-up to the California International Marathon. I was obviously devastated. It was my first i...
Greetings!
I’m incredibly excited to share this video with you for this week’s edition of the newsletter.
I sat down with Dr. Latt Mansor of Ketone-IQ to dive deep into a brand-new study in cyclists showing that taking ketones after exerc...
In this video, I’m giving you a full tour of my home gym (or garage gym, or “pain cave,” depending on the day) and reviewing some of the equipment I’ve been using to support my marathon training, cross-training, strength work, and general h...
Subscribers, engagement, traffic and sponsorship for Physiologically Speaking.
| Subscribers | Engagement | 78 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Where Physiologically Speaking ranks on Google, and how much search traffic it brings in.
| Ranked Keywords | 838 | Monthly Search Traffic | Top Keywords |
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How this newsletter ranks in the official Substack charts.
| #42 | |
| #101 |
The writers behind this newsletter.
MSc in Human Performance. Writer, runner, dad, and performance geek.
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