The Journey
Julia Christinaon the path from mind to heart
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 148 | Subscribers | Read | juliachristina.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
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It’s night three. I’m still not feeling anything.
Living sensually
The other day, I was lying in Shavasana, sweat dripping down my sides. We’d just finished class. 75 minutes. 34°C. My mind was still. The room was quiet, with the exception of the slowing, heavy breaths of fellow yogis. Then I heard light f...
How to break free from your phone, for good
A few months ago, I committed the deadly sin. I re-downloaded TikTok. I was depleted and just wanted to vegetate. Doomscrolling became a welcome escape from everyday worries. I felt like there wasn’t much I could do, but I could move my thu...
You're not compulsive, you're highly sensitive
For most of my life, I thought I had an “addictive personality”.
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Authors
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student of the heart, exploring consciousness, building atoon ꩜
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