
on the path from mind to heart
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 153 | Founded | 5 years ago | Last Issue | 17 days ago |
| Active | |||||

Sabbath is a religious word. I'm spiritual but not religious. And yet, a few months ago, I started practicing sabbath—and it has been nothing short of life changing.
Prompted by a growing awareness of what modern life does to us, I went l...
Last weekend, I woke up tired to the bones. As if I had a big, all night bender, except I went to bed at 10pm and the only mind-altering substance that entered my consciousness was Sam’s music. Instead of my usual silly Saturday activities,...
I’m horizontal. A nondescript ickiness overcomes my tired limbs. It originates from my gut. A dense, mildly nauseating stream of energy pushing outward, now crawling up my throat. I have a hunch about its origin but no idea what it’s here t...
A few years ago, I came back from my biggest psychedelic journey with unwavering clarity. I understood the roots of my eating disorder. I knew what I needed to do. I bought an acrylic whiteboard and stuck it to my fridge. In neat rows, I wr...
A few years ago when I quit drinking, I stumbled onto a movement called sober curiosity. The idea is simple: every time you reach for a drink, get curious. What are you actually needing? Are you stressed? Lonely? Overwhelmed? Anxious? Excit...
Subscribers, engagement, traffic and sponsorship for The Journey.
| Subscribers | Engagement | 80 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
student of the heart, exploring consciousness, building atoon ꩜
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